I would like to be able to comfortably switch between sitting and standing while at work (I'm a software developer, so I spend most of my day in front of a computer). For the past couple of months I have been using a large elevated stand that sits on my desk (designed expressly for this purpose) containing my keyboard and mouse, and my monitors have been raised as high as possible and aimed upwards. So I can stand all day and I'm pretty comfortable (my right wrist may be at too much of an angle when it's on my mouse, but that's a separate issue).

The only problem is that sometimes I want to be able to sit. I can easily place my keyboard and mouse back down under the elevated stand, but I have to look up pretty steeply and that is uncomfortable and makes it difficult to see the screens since they are tilted upwards. My monitor mounts are difficult to adjust quickly/easily, so I can't just re-aim them.

I would of course love one of those hydraulic standing/sitting desks (cost isn't the problem). But I'm in a row of "trader-style" desks where it's basically a very long surface with people sitting at 6-foot intervals.

What type of equipment do you recommend?

I suppose the best thing would be some sort of monitor stand (it must be able to hold 2-3 LCDs) that can easily be lowered and raised. But any other suggestions are also welcome.