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  • The Windows Azure Software Development Kit (SDK) and the Windows Azure Training Kit (WATK)

    - by BuckWoody
    Windows Azure is a platform that allows you to write software, run software, or use software that we've already written. We provide lots of resources to help you do that - many can be found right here in this blog series. There are two primary resources you can use, and it's important to understand what they are and what they do. The Windows Azure Software Development Kit (SDK) Actually, this isn't one resource. We have SDK's for multiple development environments, such as Visual Studio and also Eclipse, along with SDK's for iOS, Android and other environments. Windows Azure is a "back end", so almost any technology or front end system can use it to solve a problem. The SDK's are primarily for development. In the case of Visual Studio, you'll get a runtime environment for Windows Azure which allows you to develop, test and even run code all locally - you do not have to be connected to Windows Azure at all, until you're ready to deploy. You'll also get a few samples and codeblocks, along with all of the libraries you need to code with Windows Azure in .NET, PHP, Ruby, Java and more. The SDK is updated frequently, so check this location to find the latest for your environment and language - just click the bar that corresponds to what you want: http://www.windowsazure.com/en-us/develop/downloads/ The Windows Azure Training Kit (WATK) Whether you're writing code, using Windows Azure Virtual Machines (VM's) or working with Hadoop, you can use the WATK to get examples, code, PowerShell scripts, PowerPoint decks, training videos and much more. This should be your second download after the SDK. This is all of the training you need to get started, and even beyond. The WATK is updated frequently - and you can find the latest one here: http://www.windowsazure.com/en-us/develop/net/other-resources/training-kit/     There are many other resources - again, check the http://windowsazure.com site, the community newsletter (which introduces the latest features), and my blog for more.

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  • PO Communication in PDF

    - by Robert Story
    Upcoming WebcastsDate: March 29, 2010 Time: 2 pm London, 9:00 am EDT, 6:00 am PDT, 13:00 GMT Click here to register for this sessionDate: March 29, 2010 Time: 9 am London, 4:00 am EDT, 1:00 am PDT, 8:00 GMT Click here to register for this session Product Family: ProcurementSummary This one-hour session is recommended for technical and functional users who would like to know about the PO Communication functionality in procurement. Topics will include: Introduction to PO PDF communication - 11.5.10 Key ConceptsPrerequisites, Scope Overview of PDF document generation PDF solution overviewTechnical Overview of PDF generation Setup steps Triggering Points of PDF generation PO Output for communication - Concurrent programEnter PO form: View DocIsupplier portal/Contracts preview Enhancements PDF Generation in Custom LayoutsAttachments in fax communicationR12 Communication Nontext Attachments through Email Customizing templates Advantages of PDF communication Troubleshooting (Tips) A short, live demonstration (only if applicable) and question and answer period will be included........ ....... ....... ....... ....... ....... .......The above webcast is a service of the E-Business Suite Communities in My Oracle Support.For more information on other webcasts, please reference the Oracle Advisor Webcast Schedule.Click here to visit the E-Business Communities in My Oracle Support Note that all links require access to My Oracle Support.

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  • SQLAuthority News – Microsoft SQL Server 2012 Service Pack 1 Released (SP1)

    - by pinaldave
    Last week, I was attending SQLPASS 2012 and I had great fun attending the event. During the event long awaited SQL Serer 2012 Service Pack 1 was released. I am pretty excited with SP1 as new service packs are cumulative updates and upgrade all editions and service levels of SQL Server 2012 to SP1. This service pack contains SQL Server 2012 Cumulative Update 1 (CU1) and Cumulative Update 2 (CU2). The latest SP1 has many new and enhanced features. Here are a few for example: Cross-Cluster Migration of AlwaysOn Availability Groups for OS Upgrade Selective XML Index DBCC SHOW_STATISTICS works with SELECT permission New function returns statistics properties – sys.dm_db_stats_properties SSMS Complete in Express SlipStream Full Installation Business Intelligence highlights with Office and SharePoint Server 2013 Management Object Support Added for Resource Governor DDL Please note that the size of the service pack is near 1 GB. Here is the link to SQL Server 2012 Service Pack 1. SQL Server Express is the free and feature rich edition of the SQL Server. It is used with lightweight website and desktop applications. Here is the link to SQL Server 2012 EXPRESS Service Pack 1. Here is the question for you – how long have you been using SQL Server 2012? Reference: Pinal Dave (http://blog.sqlauthority.com) Filed under: PostADay, SQL, SQL Authority, SQL Documentation, SQL Download, SQL Query, SQL Server, SQL Tips and Tricks, T SQL, Technology Tagged: Service Pack

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  • Would You Like It In Green?

    - by steve.diamond
    OK, so admittedly, this is already a TIRED and HACKNEYED term, but it applies here, so please endure the following. If you would like it in green, then yes, "We have an app for that!" In the soon-to-be-introduced next release of Oracle CRM On Demand, organizations gain unprecedented flexibility in their ability to optimize the look and feel of the Oracle CRM On Demand user interface. So if you want it in green, you can have it in green. And on this topic, I must say...our product development team seems to be taking unabashed pleasure in displaying this new color flexibility. Their demos are increasingly displaying a color palette that would make Martha Stewart hurl. And when I offer any feedback in my typically "direct" manner, they respond with, "Well Diamond, we can't show red or blue now, can we? It would just look like...everything else!" Yeah....but....but...I'm wearing a white shirt today, just like the white shirt I wore yesterday. And my wife has a fondness for "Shabby Chic," which is an interior design style deploying mostly white backdrops. Therefore, I guess I'm not the best one to critique. In all seriousness, although we'll be profiling far meatier features in the next release of Oracle CRM On Demand, this is important for organizations that want to match the look and feel of their CRM application to their corporate branding standards. Oh, and Happy St. Patrick's Day.

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  • CIC 2010 - Ghost Stories and Model Based Design

    - by warren.baird
    I was lucky enough to attend the collaboration and interoperability congress recently. The location was very beautiful and interesting, it was held in the mountains about two hours outside Denver, at the Stanley hotel, famous both for inspiring Steven King's novel "The Shining" and for attracting a lot of attention from the "Ghost Hunters" TV show. My visit was prosaic - I didn't get to experience the ghosts the locals promised - but interesting, with some very informative sessions. I noticed one main theme - a lot of people were talking about Model Based Design (MBD), which is moving design and manufacturing away from 2d drawings and towards 3d models. 2d has some pretty deep roots in industrial manufacturing and there have been a lot of challenges encountered in making the leap to 3d. One of the challenges discussed in several sessions was how to get model information out to the non-engineers in the company, which is a topic near and dear to my heart. In the 2D space, people without access to CAD software (for example, people assembling a product on the shop floor) can be given printouts of the design - it's not particularly efficient, and it definitely isn't very green, but it tends to work. There's no direct equivalent in the 3D space. One of the ways that AutoVue is used in industrial manufacturing is to provide non-CAD users with an easy to use, interactive 3D view of their products - in some cases it's directly used by people on the shop floor, but in cases where paper is really ingrained in the process, AutoVue can be used by a technical publications person to create illustrative 2D views that can be printed that show all of the details necessary to complete the work. Are you making the move to model based design? Is AutoVue helping you with your challenges? Let us know in the comments below.

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  • Glowing Chess Set Combines LEDs, Chess, and DIY Electronics Fun

    - by ETC
    Anyone who says that the centuries old game of Chess cannot be improved upon has obviously never played with a glowing chess board. Today we take a look at a cheap glass chess set modded to glow from within. Instructables user Tetranitrate had a glass chess set he scored on-the-cheap and had always wanted to illuminate it in some way. He ruled out illuminating the board itself (no good way to keep track of the piece colors) and putting a battery in each piece (too big of a pain, over complicates the design). His final solution, the one seen in the photo here, was to build a wood and copper board, run a low voltage across the surface of the chess board, and affix a conductive copper ring to the bottom of each chess piece to power the LED embedded inside. In this manner the pieces would glow on the board and then go dark as soon as they were removed from play. Hit up the link below for additional details on the build and instructions on building your own. LED Chess Set [Instructables] Latest Features How-To Geek ETC How to Get Amazing Color from Photos in Photoshop, GIMP, and Paint.NET Learn To Adjust Contrast Like a Pro in Photoshop, GIMP, and Paint.NET Have You Ever Wondered How Your Operating System Got Its Name? Should You Delete Windows 7 Service Pack Backup Files to Save Space? What Can Super Mario Teach Us About Graphics Technology? Windows 7 Service Pack 1 is Released: But Should You Install It? Save Files Directly from Your Browser to the Cloud in Chrome and Iron The Steve Jobs Chronicles – Charlie and the Apple Factory [Video] Google Chrome Updates; Faster, Cleaner Menus, Encrypted Password Syncing, and More Glowing Chess Set Combines LEDs, Chess, and DIY Electronics Fun Peaceful Alpine River on a Sunny Day [Wallpaper] Fast Society Creates Mini and Mobile Temporary Social Networks

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  • The Legend of Zelda – 1980s High School Style [Video]

    - by Asian Angel
    What happens when you mix the Legend of Zelda with the 80s high school scene? Something fun and cheesy that makes you wish there really was a movie based on this! From YouTube: In this charming critically-acclaimed tale of first love, Link, an eternal optimist and adventurer, seeks to capture the heart of Zelda, an unattainable high school beauty and straight-A student. He surprises just about everyone-including himself-when she returns the sentiment. But the high school’s over-possessive, megalomaniacal Principal Ganondorf doesn’t approve and it’s going to take more than just the power of love to conquer all. The Legend of Zelda (1987) Trailer [via Geeks are Sexy] Latest Features How-To Geek ETC How To Remove People and Objects From Photographs In Photoshop Ask How-To Geek: How Can I Monitor My Bandwidth Usage? Internet Explorer 9 RC Now Available: Here’s the Most Interesting New Stuff Here’s a Super Simple Trick to Defeating Fake Anti-Virus Malware How to Change the Default Application for Android Tasks Stop Believing TV’s Lies: The Real Truth About "Enhancing" Images The Legend of Zelda – 1980s High School Style [Video] Suspended Sentence is a Free Cross-Platform Point and Click Game Build a Batman-Style Hidden Bust Switch Make Your Clock Creates a Custom Clock for your Android Homescreen Download the Anime Angels Theme for Windows 7 CyanogenMod Updates; Rolls out Android 2.3 to the Less Fortunate

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  • Silverlight Cream for April 06, 2010 -- #832

    - by Dave Campbell
    In this Issue: Alex van Beek, Gill Cleeren, SilverlightShow, Michael Sync, Rénald Nollet, Charles Petzold, The-Oliver, and Max Paulousky. Shoutouts: Denislav Savkov of SilverlightShow ported his Slider control to WP7: Windows Phone 7 Series Sample Image Viewer SilverlightShow interview: The Silverlight Tour - what, where and why. Interview with one of the Tour organizers Laurent Duveau From SilverlightCream.com: Silverlight 4: using the VisualStateManager for state animations with MVVM Alex van Beek has an approach to resolving the MVVM issue of Animations without keeping a reference to the ViewModel by way of VisualStateManager Leveraging the ASP.NET Membership in Silverlight Gill Cleeren's post at SilverlightShow talks about using ASP.NET authentication inside your Silverlight making membership not only something you know and understand, but now the transition from your ASP.NET apps to Silverlight is simple as well. Windows Phone 7 Series RSS reader SilverlightShow has a demo RSS Reader for WP7 up... no text, but the code is there. Step by Step Tutorial : Installing Multi-Touch Simulator for Silverlight Phone 7 Michael Sync actually has a multi-touch simulator working for WP7 ... it involves a bunch of moving parts and one of the requirements is Windows 7, but if that works for you, this will too :) Element Property Binding Improvements in Blend 4 Beta and Visual Studio 2010 RC Rénald Nollet demonstrates new Blend and VS2010 features that assists you in Element Property binding with real examples. Projection Transforms Sans Math Charles Petzold is writing about Silverlight and 3D and specifically in this post 3D without math which becomes PlaneProjection... good long tutorial on it and code to back it all up. Daily Demo: Silverlight Install out of browser & Check for Update Behaviors The-Oliver has a post up about OOB and checking for updates using behaviors with only a slight change to your xaml... cool! Wizards. Prototype of sketching Wizard for WPF – 2 Max Paulousky has part 2 of his tutorial on a sketchflow Wizard for WPF ... yes WPF, but check it out... source too. Stay in the 'Light! Twitter SilverlightNews | Twitter WynApse | WynApse.com | Tagged Posts | SilverlightCream Join me @ SilverlightCream | Phoenix Silverlight User Group Technorati Tags: Silverlight    Silverlight 3    Silverlight 4    Windows Phone MIX10

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  • PHP Aspect Oriented Design

    - by Devin Dixon
    This is a continuation of this Code Review question. What was taken away from that post, and other aspect oriented design is it is hard to debug. To counter that, I implemented the ability to turn tracing of the design patterns on. Turning trace on works like: //This can be added anywhere in the code Run::setAdapterTrace(true); Run::setFilterTrace(true); Run::setObserverTrace(true); //Execute the functon echo Run::goForARun(8); In the actual log with the trace turned on, it outputs like so: adapter 2012-02-12 21:46:19 {"type":"closure","object":"static","call_class":"\/public_html\/examples\/design\/ClosureDesigns.php","class":"Run","method":"goForARun","call_method":"goForARun","trace":"Run::goForARun","start_line":68,"end_line":70} filter 2012-02-12 22:05:15 {"type":"closure","event":"return","object":"static","class":"run_filter","method":"\/home\/prodigyview\/public_html\/examples\/design\/ClosureDesigns.php","trace":"Run::goForARun","start_line":51,"end_line":58} observer 2012-02-12 22:05:15 {"type":"closure","object":"static","class":"run_observer","method":"\/home\/prodigyview\/public_html\/public\/examples\/design\/ClosureDesigns.php","trace":"Run::goForARun","start_line":61,"end_line":63} When the information is broken down, the data translates to: Called by an adapter or filter or observer The function called was a closure The location of the closure Class:method the adapter was implemented on The Trace of where the method was called from Start Line and End Line The code has been proven to work in production environments and features various examples of to implement, so the proof of concept is there. It is not DI and accomplishes things that DI cannot. I wouldn't call the code boilerplate but I would call it bloated. In summary, the weaknesses are bloated code and a learning curve in exchange for aspect oriented functionality. Beyond the normal fear of something new and different, what are other weakness in this implementation of aspect oriented design, if any? PS: More examples of AOP here: https://github.com/ProdigyView/ProdigyView/tree/master/examples/design

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  • New Recommended Bundle Patch (APR 2010) - 9405592 for Patch Automation on EM 10.2.0.5

    - by Hari Prasanna Srinivasan
    New Recommended Bundle Patch 9405592 is available for download from My Oracle Support now. This patch primarily enhances the Patching functionality offered by Oracle Enterprise Manager Grid Control. This patch is cumulative and is a superset of the previously released bundles # 9132461, #8992470, and #8653501, and therefore, includes all the features that were introduced as part of those Recommended Bundle Patches. For more information, refer to Comprehensive Overview of Recommended Bundle Patch 9405592 under support note - OMS and Agent Patches required for setting up Provisioning, Patching and Cloning in 10.2.0.3 to 10.2.0.5 GC [ID 427577.1] FAQ: #1 If I had applied the previous recommended patches, do I need to rollback before applying this? Yes, if you had applied any of the patches (# 9132461, #8992470 and #8653501) you would need to rollback the patch and apply this. For rollback instructions, refer to the patch README from the support note 427577.1 #2 I recently applied the patch 9132461, do I still need the new patch? The new patch contains additional bug fixes. (For more info see,Comprehensive Overview of Recommended Bundle Patch 9405592) - Augmented Verification and Support for Oracle Database 9i Release 2 (9.2.0.8) and Oracle Databases on Microsoft Windows Platform - Bug fixes resolving issues with patching CPUs on Databases running on Windows platforms - Key bug fixes identified at various customers. Oracle strongly recommends you to apply the latest patch to make sure you do no encounter these issues and you are at the latest patch level for faster issue resolution through support. #3 Can I apply this patch on top of PSU3 (9282397) for Enterprise Manager ? Yes, this patch does NOT conflict with PSU3 and can be applied over it. #4 Is there any known conflicts? If you had applied the patch 8573971, it would conflict with this patch(9405592). You would need to rollback the patch 8573971 and apply this Bundle. Apply the overlay patch - 9583322 to get the fixes of the rolled back patch 8573971. Note: The overlay patch is currently unavailable, it will be made available in few days.

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  • CodePlex Daily Summary for Thursday, June 03, 2010

    CodePlex Daily Summary for Thursday, June 03, 2010New ProjectsAlbatross: Albatross framework. We are still working on the documentation, more details will be available soon.ApiChange: ApiChange is the Swiss army knife for inspecting your assemblies from the command line. Now you can do basic operations like diff, who uses (method...BaseCalendar: BaseCalendar is a server-side ASP.NET web control (WebForms or MVC) that renders a calendar while giving you full control over the generated HTML. ...CESAVE: Proyectos para el Comité Estatal de Sanidad Vegetal.Closure Compiler w/ Annotations Visual Studio 2010 Snippets: This is an attempt to create reusable Visual Studio snippets to make working with closure compiler annotated JavaScript more productive. VS2010 ...Common Service Host: Common Service Host is a generic Windows Communication Service Host and factory that uses the Common Service Locator to create Service objects. ...DarkLight: DarkLight is a 2D Lighting Engine written in XNA, and allows developers to create 2D shadowing effects in their 2D games easily. It supports poi...Earn Burn Tracker: A tool to track earned value against a given release, initiative, feature set, and objects.eOfficeAACS: eOffice is an open source access control and attendance management system developed by e-bird Innovation (www.ebirdinfo.com).Its flexible design al...FLV Video conversion library for .Net 3.5: This is a component created to call the ffmpeg tool to convert various video formats to the Adobe Flash FLV output format. The component also takes...Google Moderator: .NET client library for the Google Moderator API.linq to jquery: provides support for linq to jquery objectsMobile Vikings Data: App to view your data usage RefBrowser: RefBrowserRESX Translator with Bing (from Microsoft Consulting Services, UK): A Windows Form application that automatically translates RESX files using Bing web servicesRhyduino - Remote Arduino Control via Managed Code: Rhyduino makes it easy for Visual Studio / Windows devs to control the Arduino using a computer. It's like supercharging your Arduino with all the ...SharePoint 2010 CSV Bulk Term Set Importer: Allows for multiple import of *.csv files to a given term group in SharePoint 2010 Term Store. It will create new term group based on the name pr...SharePoint Feature - Export history version to Excel: Add a function to list the action button, the ability to export history version of the item sheet to Excel from the specified date. Features suppo...SwEntry: A system that allows people to open doors by using a Bluetooth enabled phone. Things to Do with the DLR: This project is about ideas and sample code around the Dynamic Language Runtime.Work Recorder - Hold on own time!: Work Recorder is a office aid software which can recorde the time used on PC for researchers, office workers and students. And it is also a good he...xuezhixu: xuezhixu foundYaget: Yet Another Game Engine TechnologyNew ReleasesBackUpAnyWhere: backupanywhere RC1: this is the RC of our programBaseCalendar: BaseControls 1.0: BaseControls 1.0 contains the BaseCalendar ASP.NET control.BizTalk Server Pipeline Component Wizard: 2.20: Version suitable for 2010 release.CheckHeader: CheckHeader v0.8.6: The Microsoft .NET Framework 4.0 is needed to run this program.Chirpy - VS Add In For Handling Js, Css, and DotLess Files: Chirpy Installer for VS 2010 (Ver-1.0.0.2): VS 2010 Installer for the Chirpy AddIn. Version 1.0.0.2Christoc's DotNetNuke C# Module Development Template: 00.00.01: This is the initial release of Christoc's DotNetNuke C# Module Development Template. You can use the Template as-is, or you can customize the VSTem...Closure Compiler w/ Annotations Visual Studio 2010 Snippets: v1 release: The initial release of the projectCommunity Forums NNTP bridge: Community Forums NNTP Bridge V22: Release of the Community Forums NNTP Bridge to access the social and anwsers MS forums with a single, open source NNTP bridge. This release has ad...Community Forums NNTP bridge: Community Forums NNTP Bridge V23: Release of the Community Forums NNTP Bridge to access the social and anwsers MS forums with a single, open source NNTP bridge. This release has ad...Community Forums NNTP bridge: Community Forums NNTP Bridge V24: Release of the Community Forums NNTP Bridge to access the social and anwsers MS forums with a single, open source NNTP bridge. This release has ad...DarkLight: DarkLight Engine v1.0: This is the first version of the DarkLight engine and currently supports point, spot and area lights with no upper limit on the number of lights. ...DotNetNuke® Skin Collaborate: Collaborate Package 1.1.0: Newer version of Collaborate included fixes: - removed conditional code to display control panel - changed background color to match with backgroun...dotSpatial: System.Spatial.Projection Zip June 2, 2010: This version tries to fix a problem with reprojecting to UTM zones. It is still being tested though.Entity Framework Repository & Unit of Work Template: 1.0.1: This version has more than just the T4 template. I have added a new template that has a RepositoryHelper class for use with StructureMap. Also th...FLV Video conversion library for .Net 3.5: Beta 1: This is the first release of this project. Improvements may be added if necessary.HERB.IQ: Alpha 0.1 Preview: Only clone tab works, just setting up the GUI and getting the XML data handling working correctlyJetfire - Workflow DSL: V1.2.0: The complete source code required for a Jetfire system (server and client nexus) is included in the release. Highlights of Changes Full programmat...linq to jquery: linq to jquery alpha: beta development projectMapWindow6: MapWindow 6.0 June 2, 2010: This version fixes a problem with projecting to UTM zones. I'm not sure that this works perfectly yet. It seemed to require a zone adjustment by ...patterns & practices Web Client Developer Guidance: Developing Web Apps May 2010 Beta: This RelesaeThis drop includes updated documentation, links, and graphics. We are still looking for feedback on this release. Plans going forward...patterns & practices: Composite WPF and Silverlight: Prism 4.0 Drop 1: Prism 4.0 Drop 1 Welcome to the first drop of Prism 4.0 (formally known as the Composite Application Guidance for WPF and Silverlight). This drop i...Powershell4SQL: Version 1.3: Changes from version 1.2 Added support for -Confirm and -WhatIf parameters Added support for -Verbose mode. Includes SQL Batch text, parameters ...RESX Translator with Bing (from Microsoft Consulting Services, UK): v1.0: This is the initial release of the toolRhyduino - Remote Arduino Control via Managed Code: Beta Release (v0.80): LibraryAuto-detects connected Arduino devices. Uses system resources intelligently to take advantage of multiple CPU cores when present. Firmata ...SharePoint Feature - Export history version to Excel: Export Item List Version: - multilanguage support Czech, English Install: "C:\Program Files\Common Files\Microsoft Shared\web server extensions\12\BIN\stsadm.exe" -o addsol...Simulo: Simulo v2.5: That's the third release of Simulo (v2.5). For detailed info on what's new, read the changes log block at the project's home page. System requirem...Site Directory for SharePoint 2010 (from Microsoft Consulting Services, UK): v1.5: Please carefully follow the Installation Guideas there are additional actions that need to be undertaken in this release. As 1.4 with the followin...Spackle.NET: 4.1.0.0 Release: Added IEquatable<T> to Range<T>StreamInsight Samples: Microsoft StreamInsight Product Team Samples: This is the current snapshot of the samples created by the Streaminsight Product Team.Touch Mice: 0.1: Initial release of Touch MiceVCC: Latest build, v2.1.30602.0: Automatic drop of latest buildVivoSocial: VivoSocial 7.2.0: Version 7.2.0 of VivoSocial has been released. If you experienced any issues with the previous version, please update your modules to the 7.2.0 rel...Work Recorder - Hold on own time!: WorkRecorder 1.0: +Finished Version 1.0Most Popular ProjectsCommunity Forums NNTP bridgeOutSyncASP.NET MVC Time PlannerNeatUploadMoonyDesk (windows desktop widgets)Mute4eXpress Persistent Objects (XPO) ToolkitAgUnit - Silverlight unit testing with ReSharperASP.NET MVC ExtensionsAviva Solutions C# Coding GuidelinesMost Active ProjectsCommunity Forums NNTP bridgeGMap.NET - Great Maps for Windows Forms & PresentationRawrIonics Isapi Rewrite FilterN2 CMSpatterns & practices – Enterprise LibraryBlogEngine.NETGameSetFarseer Physics EngineMirror Testing System

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  • Windows Azure Virtual Machine Test Drive Kit

    - by Clint Edmonson
    The public preview of hosted Virtual Machines in Windows Azure is now available to the general public. This platform preview enables you to evaluate our new IaaS and Enterprise Networking capabilities. Once you have registered for the 90 Day Free Trial and created a new account, you can access the preview directly at this link: https://account.windowsazure.com/PreviewFeatures If you’ve been to any of my presentations lately, you’ll know that I’m fired up about these new offerings. As I’ve worked through some scenarios for myself and with my customers, I’ve been collecting the resources that helped me to ramp up. Here’s a collection of links to the items I’ve found most useful: Core Resources Digital Chalk Talk Videos – detailed technical overviews of the new Windows Azure services and supporting technologies as announced June 7, including Virtual Machines (IaaS Windows and Linux), Storage, Command Line Tools http://www.meetwindowsazure.com/DigitalChalkTalks Scenarios Videos on You Tube – “how to” guides, including “Create and Manage Virtual Networks”, “Create & Manage SQL Database”, and many more http://www.youtube.com/user/windowsazure Windows Azure Trust Center - provides a comprehensive of view of Windows Azure and security and compliance practices http://www.windowsazure.com/en-us/support/trust-center/ MSDN Forums for Windows Azure http://www.windowsazure.com/en-us/support/preview-support/ Microsoft Knowledge Base article Microsoft server software support for Windows Azure Virtual Machines Videos Deep Dive into Running Virtual Machines on Windows Azure Windows Azure Virtual Machines and Virtual Networks Windows Azure IaaS and How It Works Deep Dive into Windows Azure Virtual Machines: From the Cloud Vendor and Enterprise Perspective An Overview of Managing Applications, Services, and Virtual Machines in Windows Azure Monitoring and Managing Your Windows Azure Applications and Services Overview of Windows Azure Networking Features Hybrid Will Rule: Options to Connect, Extend and Integrate Applications in Your Data Center and Windows Azure Business Continuity in the Windows Azure Cloud Linux on Windows Azure Blogs Understanding Windows Azure Virtual Machines An Overview of Windows Azure Virtual Network Virtual Machines and Windows Running SQL Server in a Windows Azure Virtual Machine Support for Linux Virtual Machines on Windows Azure

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  • Growing mobile developers inside a web development org

    - by Arkaaito
    I work for a "mature web startup" as a web developer (mainly using PHP). Our main site has about 8 million registered members at the moment. However, the site is basically impossible to use on anything that's not a real computer. One of our most-requested features, if not the most requested, is a mobile app or mobile version of the site. I think we need to do it. Management thinks we need to do it. In fact, everyone in the company thinks we need to do it. But it's nigh impossible to hire someone with iPhone/Android skills in the present market. I'm the only person at the company with any level of mobile development experience currently, and I'm not that good (yet), so I'm seeking comments on how to bootstrap a capacity for mobile development. Anything from general tips (should I focus on developing my personal skills first or try to pick up a more experienced mobile dev?) to specific recommendations on training, etc., may be helpful, as long as it doesn't reduce to "sucks to be you." :-)

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  • Lucky Kid Gets Playable Angry Birds Cake [Video]

    - by ETC
    If you’re a six-year-old that loves Angry Birds we’re not sure you could get a better cake than a playable Angry Birds mock-up. It’s one thing to make a static Angry Birds cake, that takes a certain level of cake baking skill. It’s another thing altogether to make a cake that is a playable mock-up of the game, complete with slingshot and avian projectiles. It’s become a family tradition that I make increasingly ridiculous birthday cakes for my kids each year. So with my little boy Ben turning 6-years-old over the weekend, and appreciating his love of Angry Birds, I thought I’d have a shot a making him a playable Angry Birds birthday cake with working catapult and iced birds as ammunition. [...] It took 10 hours to make and 2 minutes to destroy. Angry Birds Cake [Electric Pig via Mashable] Latest Features How-To Geek ETC How To Make Hundreds of Complex Photo Edits in Seconds With Photoshop Actions How to Enable User-Specific Wireless Networks in Windows 7 How to Use Google Chrome as Your Default PDF Reader (the Easy Way) How To Remove People and Objects From Photographs In Photoshop Ask How-To Geek: How Can I Monitor My Bandwidth Usage? Internet Explorer 9 RC Now Available: Here’s the Most Interesting New Stuff Lucky Kid Gets Playable Angry Birds Cake [Video] See the Lord of the Rings Epic from the Perspective of Mordor [eBook] Smart Taskbar Is a Thumb Friendly Android Task Launcher Comix is an Awesome Comics Archive Viewer for Linux Get the MakeUseOf eBook Guide to Speeding Up Windows for Free Need Tech Support? Call the Star Wars Help Desk! [Video Classic]

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  • Podcast Show Notes: Fear and Loathing in SOA

    - by Bob Rhubart
    The latest program (#47) in the Arch2Arch podcast series is the first of three segments from another virtual mini-meet-up with architects from the OTN community, recorded on March 9, 2010. In keeping with the meet-up format, I sent an invitation to my list of past participants in Arch2Arch panel discussions. The following people showed up to take seats at the virtual table and drive the conversation: Hajo Normann is a SOA architect and consultant at EDS in Frankfurt Blog | LinkedIn | Oracle Mix | Oracle ACE Profile | Books  Jeff Davies is a Senior Product Manager at Oracle, and is the primary author of The Definitive Guide to SOA: Oracle Service Bus Homepage | Blog | LinkedIn | Oracle Mix Pat Shepherd is an enterprise architect with the Oracle Enterprise Solutions Group. Oracle Mix | LinkedIn | Blog This first segment focuses on a discussion of the persistent fear of SOA the panelists have observed among many developers and architects. Listen to Part 1 The discussion continues in next week’s segment with a look at the misinformation and misunderstanding behind the fear of SOA, and a discussion of possible solutions. So stay tuned: RSS   del.icio.us Tags: oracle,otn,arch2arch,podcast,soa,service-oriented architecture,enterprise architecture Technorati Tags: oracle,otn,arch2arch,podcast,soa,service-oriented architecture,enterprise architecture

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  • Tuxedo 11gR1 Released

    - by todd.little
    I've been a little quiet the last several months as the Tuxedo team has been very busy. Today Oracle announced the 11gR1 release of the Tuxedo product family. This release includes updates to Tuxedo, TSAM, and SALT, as well as 3 new products that Oracle is announcing today. These 3 new products are the Oracle Tuxedo Application Runtime for CICS and Batch, Oracle Application Rehosting Workbench, and the Tuxedo JCA Adapter. By providing a CICS equivalent runtime and a rehosting workbench to automate the rehosting of COBOL CICS code, JCL procedures, data definitions, and data, Oracle has significantly lowered the effort and risk to rehost mainframe CICS and Batch applications onto the Tuxedo runtime on open systems. By moving off proprietary legacy mainframes, customers have experienced better performance and achieved a 50-80% lowering of their total cost of ownership. The rehosting tools allow the COBOL business logic to remain unchanged and automate the replacement of CICS statements with calls to Tuxedo. The rehosted code can then run on open systems 'as-is'. Users can still use the same TN3270 interfaces they are used to eliminating the need for retraining. Batch procedures can be run and managed under a JES2 like environment. For the first time, customers have the tools and enterprise class runtime environment to move their key legacy assets off the mainframe and on to distributed open systems whether the application uses 250 MIPS, 25,000 MIPS, or more. More on these exciting new options in additional blog entries.

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  • Make Efficient Use of Tab Bar Space by Customizing Tab Width in Firefox

    - by Asian Angel
    Does your Tab Bar fill up too quickly while browsing with Firefox? Then get ready to make efficient use of Tab Bar space and reduce the amount of tab scrolling with the Custom Tab Width extension for Firefox. The default settings for the extension are 100/250 and we set ours for 50/100. As you can see in the screenshot above our tabs took up a lot less room with just one quick adjustment. Simply choose the desired minimum and maximum widths, click OK, and enjoy the extra room on the Tab Bar! Note: Works with Firefox 4.0b3 – 4.0.* Install the Custom Tab Width Extension (Mozilla Add-ons) [via Lifehacker] Latest Features How-To Geek ETC What Can Super Mario Teach Us About Graphics Technology? Windows 7 Service Pack 1 is Released: But Should You Install It? How To Make Hundreds of Complex Photo Edits in Seconds With Photoshop Actions How to Enable User-Specific Wireless Networks in Windows 7 How to Use Google Chrome as Your Default PDF Reader (the Easy Way) How To Remove People and Objects From Photographs In Photoshop Make Efficient Use of Tab Bar Space by Customizing Tab Width in Firefox See the Geeky Work Done Behind the Scenes to Add Sounds to Movies [Video] Use a Crayon to Enhance Engraved Lettering on Electronics Adult Swim Brings Their Programming Lineup to iOS Devices Feel the Chill of the South Atlantic with the Antarctica Theme for Windows 7 Seas0nPass Now Offers Untethered Apple TV Jailbreaking

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  • Is 'Old-School' the Wrong Way to Describe Reliable Security?

    - by rickramsey
    source The Hotel Toronto apparently knows how to secure its environment. "Built directly into the bedrock in 1913, the vault features an incredible 4-foot thick steel door that weighs 40 tonnes, yet can nonetheless be moved with a single finger. During construction, the gargantuan door was hauled up Yonge Street from the harbour by a team of 18 horses. " 1913. Those were the days. Sysadmins had to be strong as bulls and willing to shovel horse maneur. At least nowadays you don't have to be that strong. And, if you happen to be trying to secure your Oracle Linux environment, you may be able to avoid the shoveling, as well. Provided you know the tricks of the trade contained in these two recently published articles. Tips for Hardening an Oracle Linux Server General strategies for hardening an Oracle Linux server. Oracle Linux comes "secure by default," but the actions you take when deploying the server can increase or decrease its security. How to minimize active services, lock down network services, and many other tips. By Ginny Henningsen, James Morris and Lenz Grimmer. Tips for Securing an Oracle Linux Environment System logging with logwatch and process accounting with psacct can help detect intrusion attempts and determine whether a system has been compromised. So can using the RPM package manager to verifying the integrity of installed software. These and other tools are described in this second article, which takes a wider perspective and gives you tips for securing your entire Oracle Linux environment. Also by the crack team of Ginny Henningsen, James Morris and Lenz Grimmer. - Rick Website Newsletter Facebook Twitter

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  • Win a Free License for Windows 7 Ultimate or Silverlight Spy at Our West Palm Beach .Net User Group

    - by Sam Abraham
    Shervin Shakibi, Microsoft Regional Director, ASP.Net MVP and Microsoft Certified Trainer will be our speaker at our West Palm Beach .Net User Group May meeting,  Shervin founded the FlaDotNet Users Group Network to which our West Palm Beach .Net User Group belongs. Shervin will be talking to us about the new features of Silverlight 4.0. I am personally looking forward to attending this event as I have always found Shervin's talks fun and a great learning experience.   At the end of our meeting, we will be having a free raffle. We will be giving away 1 free Windows 7 Ultimate license and 2 free Silverlight Spy licenses as well as several books and other giveaways. Usually, everybody goes home with a freebie.  We will also continue having ample networking time while enjoying free pizza/soda sponsored by Sherlock Technology and SISCO Corporation who is a new sponsor of our group.   Koen Zwikstra, Silverlight MVP and Founder of First Floor Software has kindly offered the West Palm Beach .Net User Group several free licenses of Silverlight Spy to raffle during our meetings. We will start by raffling two copies during our May meeting.   Silverlight Spy is a very valuable tool in debugging Silverlight applications. It has been mentioned at MIX10 ( http://firstfloorsoftware.com/blog/silverlight-spy-at-mix10/) as well as by Microsoft Community Leaders (http://blogs.msdn.com/chkoenig/archive/2008/08/29/silverlight-spy.aspx)   I am using Silverlight Spy myself and will probably be using it to demonstrate Silverlight internals during my talks. I think Koen's gift to our group will bring great value to our fortunate members who end up winning the licenses. Thank you Koen for your kind gift and looking forward to meeting you all on May 25th 2010 6:30 PM at CompTec (http://www.fladotnet.com/Reg.aspx?EventID=462)   Sam Abraham Site Director - West Palm Beach .Net User Group

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  • Partner Webcast - Extend Your Application Reach to Mobile Devices. The Fusion Way!

    - by Thanos
    Mobile access to enterprise applications is fast becoming a standard part of corporate life. Such applications increase organizational efficiency because mobile devices are more readily at hand than their desktop counterparts. However, the speed with which mobile platforms are evolving creates challenges as enterprises define their mobile strategies. Extending Oracle Enterprise and Fusion Applications to mobile devices comes natural with Oracle Application Development Framework (ADF) Mobile, which provides all the necessary tools, services, and infrastructure to protect against technology shifts. Oracle ADF Mobile, part of Oracle ADF - the strategic, standards based framework for Oracle Fusion Applications and Oracle Fusion Middleware, is an HTML5 and Java mobile development framework that enables developers to build and extend enterprise applications for iOS and Android from a single code base. Based on a hybrid mobile architecture, ADF Mobile supports access to native device services, enables offline applications and protects enterprise investments from future technology shifts. Oracle ADF Mobile is part of Oracle ADF, the strategic, standards based framework for Oracle Fusion Applications and Oracle Fusion Middleware. Join us to find out more about Oracle ADF Mobile and how to extend your applications to tablets & mobiles building the next generation mobile applications. Agenda: Enterprise Challenges & Mobile Computing Oracle ADF Mobile Features & Benefits Visual and Declarative Development Develop Once and Deploy Java Technology & Runtime Architecture Mobile Optimized User Experience Device Services Offline Support Authentication & Security Live Demonstration Q&A Delivery Format This FREE online LIVE eSeminar will be delivered over the Web. Registrations received less than 24hours prior to start time may not receive confirmation to attend. Duration: 1 hour Register Now! For any questions please contact us at [email protected] Visit our ISV Migration Center blog Or Follow us @oracleimc to learn more on Oracle Technologies, upcoming partner webcasts and events. Existing content available YouTube - SlideShare - Oracle Mix.

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  • Software Engineering Practices &ndash; Different Projects should have different maturity levels

    - by Dylan Smith
    I’ve had a lot of discussions at the office lately about the drastically different sets of software engineering practices used on our various projects, if what we are doing is appropriate, and what factors should you be considering when determining what practices are most appropriate in a given context. I wanted to write up my thoughts in a little more detail on this subject, so here we go: If you compare any two software projects (specifically comparing their codebases) you’ll often see very different levels of maturity in the software engineering practices employed. By software engineering practices, I’m specifically referring to the quality of the code and the amount of technical debt present in the project. Things such as Test Driven Development, Domain Driven Design, Behavior Driven Development, proper adherence to the SOLID principles, etc. are all practices that you would expect at the mature end of the spectrum. At the other end of the spectrum would be the quick-and-dirty solutions that are done using something like an Access Database, Excel Spreadsheet, or maybe some quick “drag-and-drop coding”. For this blog post I’m going to refer to this as the Software Engineering Maturity Spectrum (SEMS). I believe there is a time and a place for projects at every part of that SEMS. The risks and costs associated with under-engineering solutions have been written about a million times over so I won’t bother going into them again here, but there are also (unnecessary) costs with over-engineering a solution. Sometimes putting multiple layers, and IoC containers, and abstracting out the persistence, etc is complete overkill if a one-time use Access database could solve the problem perfectly well. A lot of software developers I talk to seem to automatically jump to the very right-hand side of this SEMS in everything they do. A common rationalization I hear is that it may seem like a small trivial application today, but these things always grow and stick around for many years, then you’re stuck maintaining a big ball of mud. I think this is a cop-out. Sure you can’t always anticipate how an application will be used or grow over its lifetime (can you ever??), but that doesn’t mean you can’t manage it and evolve the underlying software architecture as necessary (even if that means having to toss the code out and re-write it at some point…maybe even multiple times). My thoughts are that we should be making a conscious decision around the start of each project approximately where on the SEMS we want the project to exist. I believe this decision should be based on 3 factors: 1. Importance - How important to the business is this application? What is the impact if the application were to suddenly stop working? 2. Complexity - How complex is the application functionality? 3. Life-Expectancy - How long is this application expected to be in use? Is this a one-time use application, does it fill a short-term need, or is it more strategic and is expected to be in-use for many years to come? Of course this isn’t an exact science. You can’t say that Project X should be at the 73% mark on the SEMS and expect that to be helpful. My point is not that you need to precisely figure out what point on the SEMS the project should be at then translate that into some prescriptive set of practices and techniques you should be using. Rather my point is that we need to be aware that there is a spectrum, and that not everything is going to be (or should be) at the edges of that spectrum, indeed a large number of projects should probably fall somewhere within the middle; and different projects should adopt a different level of software engineering practices and maturity levels based on the needs of that project. To give an example of this way of thinking from my day job: Every couple of years my company plans and hosts a large event where ~400 of our customers all fly in to one location for a multi-day event with various activities. We have some staff whose job it is to organize the logistics of this event, which includes tracking which flights everybody is booked on, arranging for transportation to/from airports, arranging for hotel rooms, name tags, etc The last time we arranged this event all these various pieces of data were tracked in separate spreadsheets and reconciliation and cross-referencing of all the data was literally done by hand using printed copies of the spreadsheets and several people sitting around a table going down each list row by row. Obviously there is some room for improvement in how we are using software to manage the event’s logistics. The next time this event occurs we plan to provide the event planning staff with a more intelligent tool (either an Excel spreadsheet or probably an Access database) that can track all the information in one location and make sure that the various pieces of data are properly linked together (so for example if a person cancels you only need to delete them from one place, and not a dozen separate lists). This solution would fall at or near the very left end of the SEMS meaning that we will just quickly create something with very little attention paid to using mature software engineering practices. If we examine this project against the 3 criteria I listed above for determining it’s place within the SEMS we can see why: Importance – If this application were to stop working the business doesn’t grind to a halt, revenue doesn’t stop, and in fact our customers wouldn’t even notice since it isn’t a customer facing application. The impact would simply be more work for our event planning staff as they revert back to the previous way of doing things (assuming we don’t have any data loss). Complexity – The use cases for this project are pretty straightforward. It simply needs to manage several lists of data, and link them together appropriately. Precisely the task that access (and/or Excel) can do with minimal custom development required. Life-Expectancy – For this specific project we’re only planning to create something to be used for the one event (we only hold these events every 2 years). If it works well this may change (see below). Let’s assume we hack something out quickly and it works great when we plan the next event. We may decide that we want to make some tweaks to the tool and adopt it for planning all future events of this nature. In that case we should examine where the current application is on the SEMS, and make a conscious decision whether something needs to be done to move it further to the right based on the new objectives and goals for this application. This may mean scrapping the access database and re-writing it as an actual web or windows application. In this case, the life-expectancy changed, but let’s assume the importance and complexity didn’t change all that much. We can still probably get away with not adopting a lot of the so-called “best practices”. For example, we can probably still use some of the RAD tooling available and might have an Autonomous View style design that connects directly to the database and binds to typed datasets (we might even choose to simply leave it as an access database and continue using it; this is a decision that needs to be made on a case-by-case basis). At Anvil Digital we have aspirations to become a primarily product-based company. So let’s say we use this tool to plan a handful of events internally, and everybody loves it. Maybe a couple years down the road we decide we want to package the tool up and sell it as a product to some of our customers. In this case the project objectives/goals change quite drastically. Now the tool becomes a source of revenue, and the impact of it suddenly stopping working is significantly less acceptable. Also as we hold focus groups, and gather feedback from customers and potential customers there’s a pretty good chance the feature-set and complexity will have to grow considerably from when we were using it only internally for planning a small handful of events for one company. In this fictional scenario I would expect the target on the SEMS to jump to the far right. Depending on how we implemented the previous release we may be able to refactor and evolve the existing codebase to introduce a more layered architecture, a robust set of automated tests, introduce a proper ORM and IoC container, etc. More likely in this example the jump along the SEMS would be so large we’d probably end up scrapping the current code and re-writing. Although, if it was a slow phased roll-out to only a handful of customers, where we collected feedback, made some tweaks, and then rolled out to a couple more customers, we may be able to slowly refactor and evolve the code over time rather than tossing it out and starting from scratch. The key point I’m trying to get across is not that you should be throwing out your code and starting from scratch all the time. But rather that you should be aware of when and how the context and objectives around a project changes and periodically re-assess where the project currently falls on the SEMS and whether that needs to be adjusted based on changing needs. Note: There is also the idea of “spectrum decay”. Since our industry is rapidly evolving, what we currently accept as mature software engineering practices (the right end of the SEMS) probably won’t be the same 3 years from now. If you have a project that you were to assess at somewhere around the 80% mark on the SEMS today, but don’t touch the code for 3 years and come back and re-assess its position, it will almost certainly have changed since the right end of the SEMS will have moved farther out (maybe the project is now only around 60% due to decay). Developer Skills Another important aspect to this whole discussion is around the skill sets of your architects and lead developers. When talking about the progression of a developers skills from junior->intermediate->senior->… they generally start by only being able to write code that belongs on the left side of the SEMS and as they gain more knowledge and skill they become capable of working at a higher and higher level along the SEMS. We all realize that the learning never stops, but eventually you’ll get to the point where you can comfortably develop at the right-end of the SEMS (the exact practices and techniques that translates to is constantly changing, but that’s not the point here). A critical skill that I’d love to see more evidence of in our industry is the most senior guys not only being able to work at the right-end of the SEMS, but more importantly be able to consciously work at any point along the SEMS as project needs dictate. An even more valuable skill would be if you could make the conscious decision to move a projects code further right on the SEMS (based on changing needs) and do so in an incremental manner without having to start from scratch. An exercise that I’m planning to go through with all of our projects here at Anvil in the near future is to map out where I believe each project currently falls within this SEMS, where I believe the project *should* be on the SEMS based on the business needs, and for those that don’t match up (i.e. most of them) come up with a plan to improve the situation.

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  • ODI - Creating a Repository in a 12c Pluggable Database

    - by David Allan
    To install ODI 11g into an Oracle 12c pluggable database, one way is to connect using a TNS string to the pluggable database service that is executing. For example when I installed my master repository, I used a JDBC URL such as; jdbc:oracle:thin:@(DESCRIPTION=(ADDRESS_LIST=(ADDRESS=(PROTOCOL=TCP)(HOST=mydbserver)(PORT=1522)))(CONNECT_DATA=(SERVER=DEDICATED)(SERVICE_NAME=PDBORA12.US.ORACLE.COM)))   I used the above approach rather than the host:port:sid which is a common mechanism many users use to quickly get up and going. Below you can see the repository creation wizard in action, I used the 11g release and simply installed the master and work repository into my pluggable database. Be wise with your repository IDs, I simply used the default, but you should be aware that these are key in larger deployments. The database in 12c has much more tighter control on users and resources, so just getting the user creating with sufficient resource on tablespaces etc in 12c was a little more work. Once you have the repositories up and running, then the fun starts using the 12c features. More to come.

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  • A new version of Oracle Enterprise Manager Ops Center Doctor (OCDoctor ) Utility released

    - by Anand Akela
    In February,  we posted a blog of Oracle Enterprise Manager Ops Center Doctor aka OCDoctor Utility. This utility assists in various stages of the Ops Center deployment and can be a real life saver. It is updated on a regular basis with additional knowledge (similar to an antivirus subscription) to help you identify and resolve known issues or suggest ways to improve performance.A new version ( Version 4.00 ) of the OCDoctor is now available . This new version adds full support for recently announced Oracle Enterprise Manager Ops Center 12c including prerequisites checks, troubleshoot tests, log collection, tuning and product metadata updates. In addition, it adds several bug fixes and enhancements to OCDoctor Utility.To download OCDoctor for new installations:https://updates.oracle.com/OCDoctor/OCDoctor-latest.zipFor existing installations, simply run:# /var/opt/sun/xvm/OCDoctor/OCDoctor.sh --updateTip : If you have Oracle Enterprise Manager Ops Center12c EC installed, your OCDoctor will automatically update overnight. Join Oracle Launch Webcast : Total Cloud Control for Systems on April 12th at 9 AM PST to learn more about  Oracle Enterprise Manager Ops Center 12c from Oracle Senior Vice President John Fowler, Oracle Vice President of Systems Management Steve Wilson and a panel of Oracle executive. Stay connected with  Oracle Enterprise Manager   :  Twitter | Facebook | YouTube | Linkedin | Newsletter

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  • Design and Print Your Own Christmas Cards in MS Word, Part 1

    - by Eric Z Goodnight
    Looking for a  little DIY fun this holiday season? Open up familiar tool MS Word and create simple, beautiful Christmas and Holiday cards, and impress your family with your crafting skills. This is the first part of a two part article. In this first section, we’ll tackle design in MS Word. In our second, we’ll cover supplies and proper printing methods to get a great look out of your dusty old inkjet. Latest Features How-To Geek ETC The How-To Geek Guide to Learning Photoshop, Part 8: Filters Get the Complete Android Guide eBook for Only 99 Cents [Update: Expired] Improve Digital Photography by Calibrating Your Monitor The How-To Geek Guide to Learning Photoshop, Part 7: Design and Typography How to Choose What to Back Up on Your Linux Home Server How To Harmonize Your Dual-Boot Setup for Windows and Ubuntu Hang in There Scrat! – Ice Age Wallpaper How Do You Know When You’ve Passed Geek and Headed to Nerd? On The Tip – A Lamborghini Theme for Chrome and Iron What if Wile E. Coyote and the Road Runner were Human? [Video] Peaceful Winter Cabin Wallpaper Store Tabs for Later Viewing in Opera with Tab Vault

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  • Wheaties Fuel = Wheaties FAIL

    - by Steve Bargelt
    Are you kidding me? What a load of nutritional CRAP. Don’t buy this product. Just don’t do it. They are just like Wheaties with more sugar and fat. Awesome just what we need more sugar!! Okay now I’m not against carbs… I’m really not. Being a cyclist I realize the importance of carbohydrates in the diet… but let’s be realistic here. Even though the commercials for Wheaties Fuel say they are for athletes you know that what General Mills is really hoping for is that kids will see Payton Manning, Albert Pujols and KG and buy this cereal and eat a ton of it for breakfast. Sad, really. I’ve watched all the videos and read all the propaganda on the Wheaties Fuel web site and no where do they talk about why they added sugar and fat the original Wheaties. There is a lot of double-speak by Dr. Ivy about “understanding the needs of athletes.” I had to laugh – in one of the videos Dr. Ivy even says that he thinks the "new Wheaties will have even more fiber! Wrong! My bad... there is 5g of fiber not 3g per serving. Just  Way more sugar. A serving of FROSTED FLAKES has less sugar per serving!!!   Wheaties Fuel Wheaties Frosted Flakes Honey Nut Cheerios Quaker Oatmeal Serving Size 3/4 cup 3/4 cup 3/4 cup 3/4 cup 3/4 cup Calories 210 100 110 110 225 Fat 3g .5g 0g 1.5g 4.5g Protein 3g 3g 1g 2g 7.5g Carbohydrates 46g 22g 27g 22g 40.5g Sugars 14g 4g 11g 9g 1.5g Fiber 5g 3g 1g 2g 6g   In reality it might not be a bad pre-workout meal but for a normal day-in-day-out breakfast is just seems to have too much sugar - especially when you bump the serving size up to 1 to 1.5 cups and add milk! I’ll stick with Oatmeal, thank you very much.

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