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  • Monitor utilities

    - by Adam Davis
    I'm a big fan of good monitor usage, but only currently use a few utilities to help me attain display nirvana across several systems and monitors. Part of this is due to not knowing what's available. Please list one monitor utility that you use and what it does for you per answer, and avoid duplicates - comment on and vote up the existing answers rather than adding a duplicate. Also, if there are existing questions that delve more specifically into one area of monitor utilities link that in a separate answer. -Adam

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  • Mouse for a lefty?

    - by Kyralessa
    As a programmer, I'm fairly particular about my keyboard and mouse. One thing I've only recently noticed is that the mice I tend to prefer don't work well for my five-year-old. He's left-handed, but ends up mousing with his right hand on the computer because (a) that's where the mouse is, and (b) most mice are designed for right-handed people anyway. So, a couple of questions: If you're left-handed and you mouse with your left hand, do you have any recommendations on good mice? If you have a lefty in your household (whether or not it's you), is there an easy way to swap settings between left-handed and right-handed mouse buttons? One way is Control Panel Mouse Check the box on the first tab OK. Do you know of anything faster? Or, better yet, what I'd really like is a way to reverse those settings on only one particular mouse, which would be designated as my son's mouse.

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  • Which mouse for preventing carpal tunnel/RSI symptoms?

    - by user102533
    I started getting carpal tunnel symptoms about a year back and have tried different mice/keyboards and nothing seems to help. When my right wrist (i am right handed) started giving me pain, I switched from a regular optical mouse to this logitech mouse: It helped for a short while. I then started to learn using my left hand to operate the mouse. Now, my left wrist has started experiencing the symptoms. Which mouse do you recommend that has really helped you?

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  • Which keyboard has better ergomics?

    - by Absolute0
    When I was a kid I fell hard on my right wrist and since then I always get wrist pains when angling my wrist very high up (ie: when using a very high shaped mouse or doing push ups). So I have narrowed down my choices for a keyboard to the following 2: Microsoft Natural 4000: And the Razer Arctosa: The Razer is a slim type keyboard similar to a laptop feel and the hand-rest would help with keeping my hands straight with respect to my forearms. I am more inclined on getting the razer but am not sure if this will benefit my wrists in the long run. Any thoughts on this would be greatly appreciated. Thanks.

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  • Wacom tablet or Evoluvent Vertical Mouse

    - by Bob Smith
    Having tried a number of mice that didn't help with wrist pain, I am contemplating buying a Wacom tablet or Evoluvent Vertical Mouse. I have heard great things about both of them. What do you recommend for someone with wrist pain in both hands that seems to be getting worse by the day? PS: I work mostly in Windows and Visual Studio environment. I currently have the MS natural ergonomic keyboard. I have started taking regular breaks and am also planning to see a doctor.

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  • Visual Studio 2008/2010 Intellisense disable tab key

    - by Sean Edwards
    So I've been having problems with my left wrist and working on code for extended period of times, and I've pretty much narrowed the cause down to Intellisense autocomplete and the tab key. Ok, to be fair, I can't blame Intellisense, but constantly reaching over to hit that key is causing problems. I've discovered Enter does the exact same thing in that context, but that's not the key I instinctively reach for. Is it possible to outright disable the function of the tab key in intellisense, so I'm forced to use Enter instead (which I hit without contorting my wrist oddly.) Thanks. P.S. I do have Visual Assist, so if it's not possible in Visual Studio itself, can VAssistX help?

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  • My fingers are cold when using my computer - solutions?

    - by Kjensen
    This might seem silly, and if there is no good and practical solution... I will live. I am a programmer and sit at a computer 10 hours a day - and even though the rest of me is nice and warm (at least warm), my fingers are cold as ice. Are there some gadgets or tricks to keep your fingers warm while typing/mousing? Gloves do not seem like a good solution, since it hinders the movement of the fingers. I have sometimes put my extra laptop next to the mouse pad, so that it vents hot air on the mouse - and that works... But it is not very practical, plus it only works for one hand (and not very well). Tips?

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  • My fingers are cold when using my computer - solutions?

    - by Kjensen
    I am a programmer and sit at a computer ten hours a day - and even though the rest of me is nice and warm, my fingers are as cold as ice. Are there any gadgets or tricks to keep your fingers warm while typing/mousing? Gloves do not seem like a good solution, since it hinders the movement of the fingers. I have sometimes put my extra laptop next to the mouse pad so that it vents hot air on the mouse - and that works. However it is not very practical, plus it only works for one hand (and not very well).

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  • Standing and sitting while using a computer at work

    - by Adam Batkin
    I would like to be able to comfortably switch between sitting and standing while at work (I'm a software developer, so I spend most of my day in front of a computer). For the past couple of months I have been using a large elevated stand that sits on my desk (designed expressly for this purpose) containing my keyboard and mouse, and my monitors have been raised as high as possible and aimed upwards. So I can stand all day and I'm pretty comfortable (my right wrist may be at too much of an angle when it's on my mouse, but that's a separate issue). The only problem is that sometimes I want to be able to sit. I can easily place my keyboard and mouse back down under the elevated stand, but I have to look up pretty steeply and that is uncomfortable and makes it difficult to see the screens since they are tilted upwards. My monitor mounts are difficult to adjust quickly/easily, so I can't just re-aim them. I would of course love one of those hydraulic standing/sitting desks (cost isn't the problem). But I'm in a row of "trader-style" desks where it's basically a very long surface with people sitting at 6-foot intervals. What type of equipment do you recommend? I suppose the best thing would be some sort of monitor stand (it must be able to hold 2-3 LCDs) that can easily be lowered and raised. But any other suggestions are also welcome.

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  • How can one one-handed ease working in Emacs?

    - by N.N.
    My right hand is temporarily immobilized. I would like to do some minor work in Emacs, mostly in Org-mode, but also some in AUCTeX. Is there some way to ease one-handed work in Emacs such as some mode or particular work flow? For instance I noticed pressing C-x u is easier than C-_ for undoing and that it is easier to mark text with methods involving C-Space than with combinations of S- and movement commands. I have found http://stackoverflow.com/questions/2391805/how-can-i-remain-productive-with-one-hand-completely-immobilized but that is not what I am asking for. I want to ease whatever little time spent one-handed in Emacs and this is also interesting for situations where there is no injury involved, such as when one hand is occupied. I also do realize I should avoid unnecessary strain.

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  • Does RSI affect legs?

    - by Peter Coulton
    Wikipedia says that RSI is also called 'work related upper limb disorder', but I'm getting serious knee pain when I'm sat working for long periods (18+ hours). Has anyone else experienced this, and have you found a solution?

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  • White (Light) vs. Black (Dark) Backgrounds: Health Effects

    - by Hosam Aly
    I am adding a bounty to this question, hoping for some scientific research results. Thank you everybody! I have recently tried working on dark backgrounds, and it seemed (to me) to be easier on the eye. However, today I read Gerrie Schenck's comment on this answer, in which he said that mainframe developers were advised to use white backgrounds instead of black, as it is said that white is easier on the eye. So which one is actually better for the eyes in the long run? I would be thankful for any (scientific) references about the subject, as my eyes really need some relaxation. I wanted to make this question a community wiki, but I think that the least I can do to thank people is to reward their answers, so I'm leaving it as a normal question. Many, many thanks for your help. P.S. I don't know which tags would be appropriate for this question, so I'd be grateful if you could tag it in a better way than I did.

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  • Do you have any favorite ergonomic exercise or habit?

    - by melaos
    I've read somewhere that ergonomic problems accounts for 70% of injury... And i don't want to be one of those guys who think, ahh it's just a slight sore, and go on and discover that i have CTS and have to operate on my hands!!! So are the any good ergo habits that you follow religiously each day? Or some cool tools that would send any ergo issue to a cold hell and force it to stay there. So we can program hopefully until we're old and wicked.

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  • Keyboard layout for international programmers?

    - by splattne
    I think everybody who had to program using a standard German (or any other international) keyboard layout on Windows (or Mac) will complain about the conundrum of either having all special characters ( [ ] | { } / etc. ) needed for most programming languages "at the fingertip" and "losing" the language specific characters (umlauts ä ö ü etc.) on the keyboard or viceversa: having simple access to umlauts, but not to brackets etc. If you are programming in C / C++ / C# / Java / Javascript for example, it is very exhausting if you have to press Alt-Gr + 7 for every opening curly bracket. It is an ergonomic nightmare and reduces your typing efficiency. What is the best way to cope with this problem? Is there a satisfying solution? Maybe there are special layouts or keyboards which address this issue?

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  • How do I know if have RSI or carpal tunnel?

    - by saniul
    I feel that this is a much better place to ask this than a medical forum, we have ~250 people who spent most of their day in front of a computer. Does anyone here have any experience with such injuries? How/when did you find out? What did you do (if anything)? I don't know if I have the RSI, but I can tell you that I can "crack" my wrist and almost any one of my fingers whenever I want. Also, my wrist sometimes hurts me when I type for a very long time (especially on a laptop keyboard I have very long fingers so the palm is in an uncomfortable position most of the time) Is this normal? I bought a Logitech Wave keyboard, obviously it feels much better than the laptop keyboard, but I can't really tell if it helps the "cracking" and my wrist still sometimes hurts.

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  • Is it practical to program with your feet?

    - by bmm
    Has anyone tried using foot pedals in addition to the traditional keyboard and mouse combo to improve your effectiveness in the editor? Any actual experiences out there? Does it work, or is it just for carpal tunnel relief? I found one blog entry from a programmer who actually tried it: So now I can type using my feet for most of the modifier keys. I am using the pedals as I type this. I am still getting used to them, but the burning in my left wrist has definitely reduced. I think I can also type a little faster, but I am too lazy to do the speed tests with and without the pedals to verify this. On the negative side: Working out where to put your feet when you aren’t typing can be a little awkward. The pedals tend to move around the carpet, despite being metal and quite heavy. Some small spikes might have helped. Although the travel on the pedals is small, they are surprisingly stiff. Another programmer's experience: Anybody with hand pain must get foot pedals, since they can remove a tremendous load from your hands. I have two foot pedals, and use one for the SHIFT key, and the other for the CONTROL key. (I still type META by hand.) I have found that in the process of using the Emacs text editor to compose computer programs, I tend to use the SHIFT, CONTROL and META keys constantly, and it is easy to remove most of this load from one's hands. Some foot switch products: Savant Elite Triple Foot Switch FragPedal Bilbo Step On It!

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  • Which mouse for preventing carpal tunnel/RSI symptoms?

    - by user102533
    I started getting carpal tunnel symptoms about a year back and have tried different mice/keyboards and nothing seems to help. When my right wrist (i am right handed) started giving me pain, I switched from a regular optical mouse to this logitech mouse: It helped for a short while. I then started to learn using my left hand to operate the mouse. Now, my left wrist has started experiencing the symptoms. Which mouse do you recommend that has really helped you?

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  • learning to type - tips for programmers?

    - by OrbMan
    After hunting and pecking for about 35 years, I have decided to learn to type. I am learning QWERTY and have learned about 2/3 of the letters so far. While learning, I have noticed how asymmeterical the keyboard is, which really bothers me. (I will probably switch to a symmetrical keyboard eventually, but for now am trying to do everything as standard and "correct" as possible.) Although I am not there yet in my lessons, it seems that many of the keys I am going to use as a C# web developer are supposed to be typed by the pinky of my right hand. Are there any typing patterns you have developed that are more ergonomic (or faster) when typing large volumes of code rife with braces, colons, semi-colons and quotes? Or, should I just accept the fact that every other key is going to be hit with my right pinky? It is not that speed is such a huge concern, as much as that it seems so inefficient to rely on one finger so much... As an example, some of the conventions I use as a hunt and pecker, like typing open and close braces right away with my index and middle finger, and then hitting the left arrow key to fill in the inner content, don't seem to work as well with just a pinky. What are some typing patterns using a standard QWERTY keyboard that work really well for you as a programmer?

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  • Best Ergonomic trackball (finger-operated, with scroll wheel) for programmer

    - by Clay Nichols
    We programmers are at great risk of RSI. After 10 years, I was having shoulder problems and switched to a trackball, which helped, then switched to my left hand which helped even more. I'm looking for a good finger-operated trackball with a scroll wheel. (I do not like the ones where you control the ball w/ your thumb. My thumb isn't as dexterous). I also want to have a scroll wheel. I currently use a Logitech Marble Mouse but the scrolling implementation is very poor. EDIT: I just tried the Marble Scroll (free software that provides better scrolling. Works great. Another option is the KatMouse addon (which I've not tried) for trackballs. I hear the old Logitech Trackman was very good, but is no longer available. Anyone have experience with the Marble Mouse (and the above fixes) ? Or any suggestions of a good trackball.

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