I am using ubuntu and gnome on my computer.
When I open up File Browser, on the left hand rail, I see conveniently a folder called "Work Server".  When I mouse over it, the following caption appears "smb://
[email protected]".  If I click on that folder, then I can see the contents of that folder.  Everything is great.
So now when I open up a terminal/shell, I type in 
cd smb://
[email protected]
I get an error saying the directory doesn't exist.   How do I enter this directory via shell/terminal?