I dual-boot my laptop due to lousy VM performance, and have a new 500GB/7200rpm drive coming in to replace the stock 320GB/5400rpm drive. I have the drive set up in three partitions: one for the Win7 system files, one for storage, and the third as the ext4 Linux file system. The system file and storage partitions are both NTFS.

What I'm planning to do is use the system image creator built in Win7, then move that over to the new drive. However, how can I migrate the Ubuntu partition, and how do I make sure that the Grub bootloader isn't overwritten by the Windows loader?