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• ps1xml is not digitally signed

  - by blsub6

  I'm trying to load Exchange Management Shell and it gives me a big 'ol red error that says: Import-Module : There were errors in loading the format data file: Microsoft.PowerShell, , %APPDATA%\Roaming\Microsoft\Exchange\RemotePowerShell\DOMAINNAME.format.ps1xml : File skipped because of the following validation exception: File %APPDATA%\Roaming\Microsoft\Exchange\RemotePowerShell\DOMAINNAME.format.ps1xml cannot be loaded. The file %APPDATA%\Roaming\Microsoft\ExchangeRemotePowerShell\DOMAINNAME\DOMAINNAME.format.ps1xml is not digitally signed. The script will not execute on the system. Please see "get-help about_signing" for more details... The %APPDATA% is stored on an external server on my network (that I can ping to without problems). I am missing a ton of PS cmdlets too, which I'm presuming are stored in '*.format.ps1xml' Can someone tell me where to start?

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• Removing duplicate images (deduplication) - calculating "overlap" of images

  - by jotango

  Hello, I have a ton of product images on our file system. Our code removes 100% identical images (or does not allow them to be uploaded). However our sellers often upload items pictures which are very similar, but not exactly. They could have more whitespace, a worse quality (compression), a different size etc. Is there any way I can calculate the degree of overlap between two images, to flag ones for deletion? Kind of like a Levenshtein distance between two images... Any pointers would be very cool. Thanks!

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• inetd / xinetd not working under cygwin

  - by Zimmy-DUB-Zongy-Zong-DUBBY

  I am trying to use xinetd (or inetd) with netcat to act as a TCP proxy. This setup works on Linux without issue. Under Cygwin, either as a service or from the a Cygwin command line, the (x)inetd fails to open netcat, with the error "no such file or directory". I have tried specifying /usr/bin/nc, /usr/bin/nc.exe, /cygdrive/d/cygwin/usr/bin/nc.exe, d:\cygwin\bin\nc.exe, and a TON of other combinations of forward flashes, backslashes, Windows paths and Cygwin paths. No matter what, I get errno 2, no such file or dir. Any ideas? I need this working ASAP. Edit: I thought it may have to do with it being in d:\cygwin (lame hardcoding?) but I tested it on a machine with cygwin on C:\, problem exists there too.

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• Exchange Server 2007 Forwarding Circles

  - by LorenVS

  Hello, I asked a question quite a while ago about two members of an organization who wanted to receive all of each other's emails, and yet maintain seperate mailboxes. (so all emails to mike@company get sent to mike and dave and all emails to dave@company get sent to mike and dave). At the time, I actually only needed to implement one side of this (only mikes emails got sent to both receipients) and (with the help of ServerFault) I set up forwarding on dave's inbox so that all of his emails would also be sent to mike. I'm now in a situation where I have to implement the other side of this relation (such that mike's emails will also forward to dave). I still remember how to set up the forwarding rule, but I'm worried that I might be creating a circular forwarding rule such that mike@compnay forwards to dave@company which forwards to mike@company and so on. Can anyone clear up my confusion (just want to make sure I don't make a stupid mistake). Thanks a ton

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• .NET Rocks is on the Road Again!

  - by Scott Spradlin

  Carl and Richard are loading up the DotNetMobile (a 30 foot RV) and driving to our town again to show off their favorite bits of Visual Studio 2010 and .NET 4.0! Richard talks about Web load testing and Carl talks about Silverlight 4.0 and multimedia. And to make the night even more fun, they are going to bring a mystery rock star from the Visual Studio world to the event and interview them for a special .NET Rocks Road Trip show series. Along the way we’ll be giving away some great prizes, showing off some awesome technology and having a ton of laughs. So come out to the most fun you can have in a geeky evening - and learn a few things along the way about web load testing and Silverlight 4! And one lucky person at the event will win "Ride Along with Carl and Richard" and get to board the RV and ride with the boys to the next town on the tour -- Chicago. (don’t worry, they will get you home again!) So come out to the most fun you can have in a geeky evening – and find out what’s new and cool in Visual Studio 2010! To get insure we have sufficient food for everyone, please register for this event at http://stlnet.eventbrite.com This registration information will only be used to obtain accurate counts for food preparation. All other answers are optional and will be used for purely statistical analysis. No information will be shared outside the St. Louis .NET User Group. Here is a list of prizes to be given away at the event: Telerik Premium Collection Pre-Emptive One Year Commercial Runtime Intelligence license Red Gate ANTS Memory Profiler Quest Toad Extension for Visual Studio DevExpress Code Rush and Refactor Pro Grape City Active Report/BI Suite Grape City Spread 5.0 JetBrains Resharper Component One Studio for ASP.NET Component One Studio for Silverlight Please check out the event sponsors: Visit http://www.dotnetrocks.com/roadtrip for more information! Thursday, April 29, 2010 6:00 pm - Food and social 6:30 pm - .NET Rocks Interview 7:15 pm - Richard Campbell 8:00 pm - Carl Franklin 8:45 pm - prizes!

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• How can I unmount a s3fs mount as a normal user?

  - by coteyr

  I use S3 a ton. I have over 40 or so buckets floating around between clients. I like the fact that I can list them in /etc/fstab and that they just work. For reference here is one of the buckets. coteyrnet /mnt/S3/coteyrnet fuse.s3fs _netdev,use_cache=/tmp,use_rrs=1,allow_other,noauto,users 0 0 It mounts fine, but I am having one heck of a time unmounting it. The first problem is: umount: /mnt/S3/coteyrnet mount disagrees with the fstab The relevant part of mtab is: s3fs /mnt/S3/coteyrnet fuse.s3fs rw,noexec,nosuid,nodev,allow_other,user=coteyr 0 0 In addition to that, if I sudo umount /mnt/S3/coteyrnet I always get umount: /mnt/S3/coteyrnet: device is busy. (In some cases useful info about processes that use the device is found by lsof(8) or fuser(1)) lsof | grep coteyrnet never returns anything of value, nor does fuser. My goal is to get user unmounting working. The inability to mount via sudo has been resolved. By using the "use_cache" setting the files were actually open, but not under the mount point. This is a caveat to that option. The mount point files are closed but the files were not yet transferred to S3. By waiting "a while" and trying again, sudo can unmount.

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• How can I determine which processes are using up the most CPU?

  - by Rob

  05:54:17 up 6 days, 9:54, 1 user, load average: 15.70, 8.04, 4.56 Load average is a LOT higher than it should be. It was HALF of that a moment ago, I used ps aux to see which processes were using a lot of cpu, and the httpd was using a TON. It had several processes running with 0.9 each. So I restarted the httpd, and now those processes are gone, but the load averages have doubled. So my question is: is there a way I can list the processes that are consuming the most cpu?

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• Get the MakeUseOf eBook Guide to Speeding Up Windows for Free

  - by ETC

  Our friends over at MakeUseOf.com have released yet another eBook in their series of Guides to, well, just about everything. This one gives you some tips for speeding up your Windows PC. The guide has a ton of different tips, and while I wouldn’t necessarily say you follow every single tip to the letter (since everybody’s setup is different), it does give you lots of great ideas for speeding up your PC, as well as links to resources, and instructions for how to perform various cleanup tasks. The best tips? Make sure to keep your PC crapware-free, upgrade your RAM if you’re low, scan for viruses, and run some type of disk cleanup on a regular basis. Download the MakeUseOf Windows on Speed Guide (PDF) [Direct Download Link] Windows on Speed [MakeUseOf] Latest Features How-To Geek ETC How to Enable User-Specific Wireless Networks in Windows 7 How to Use Google Chrome as Your Default PDF Reader (the Easy Way) How To Remove People and Objects From Photographs In Photoshop Ask How-To Geek: How Can I Monitor My Bandwidth Usage? Internet Explorer 9 RC Now Available: Here’s the Most Interesting New Stuff Here’s a Super Simple Trick to Defeating Fake Anti-Virus Malware Comix is an Awesome Comics Archive Viewer for Linux Get the MakeUseOf eBook Guide to Speeding Up Windows for Free Need Tech Support? Call the Star Wars Help Desk! [Video Classic] Reclaim Vertical UI Space by Adding a Toolbar to the Left or Right Side of Firefox Androidify Turns You into an Android-style Avatar Reader for Android Updates; Now with Feed Widgets and More

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• Making Sense of ASP.NET Paths

  - by Renso

  Making Sense of ASP.NET Paths ASP.Net includes quite a plethora of properties to retrieve path information about the current request, control and application. There's a ton of information available about paths on the Request object, some of it appearing to overlap and some of it buried several levels down, and it can be confusing to find just the right path that you are looking for. To keep things straight I thought it a good idea to summarize the path options along with descriptions and example paths. I wrote a post about this a long time ago in 2004 and I find myself frequently going back to that page to quickly figure out which path I’m looking for in processing the current URL. Apparently a lot of people must be doing the same, because the original post is the second most visited even to this date on this blog to the tune of nearly 500 hits per day. So, I decided to update and expand a bit on the original post with a little more information and clarification based on the original comments. Request Object Paths Available Here's a list of the Path related properties on the Request object (and the Page object). Assume a path like http://www.west-wind.com/webstore/admin/paths.aspx for the paths below where webstore is the name of the virtual. Request Property Description and Value ApplicationPath Returns the web root-relative logical path to the virtual root of this app. /webstore/ PhysicalApplicationPath Returns local file system path of the virtual root for this app. c:\inetpub\wwwroot\webstore PhysicalPath Returns the local file system path to the current script or path. c:\inetpub\wwwroot\webstore\admin\paths.aspx Path FilePath CurrentExecutionFilePath All of these return the full root relative logical path to the script page including path and scriptname. CurrentExcecutionFilePath will return the ‘current’ request path after a Transfer/Execute call while FilePath will always return the original request’s path. /webstore/admin/paths.aspx AppRelativeCurrentExecutionFilePath Returns an ASP.NET root relative virtual path to the script or path for the current request. If in  a Transfer/Execute call the transferred Path is returned. ~/admin/paths.aspx PathInfo Returns any extra path following the script name. If no extra path is provided returns the root-relative path (returns text in red below). string.Empty if no PathInfo is available. /webstore/admin/paths.aspx/ExtraPathInfo RawUrl Returns the full root relative URL including querystring and extra path as a string. /webstore/admin/paths.aspx?sku=wwhelp40 Url Returns a fully qualified URL including querystring and extra path. Note this is a Uri instance rather than string. http://www.west-wind.com/webstore/admin/paths.aspx?sku=wwhelp40 UrlReferrer The fully qualified URL of the page that sent the request. This is also a Uri instance and this value is null if the page was directly accessed by typing into the address bar or using an HttpClient based Referrer client Http header. http://www.west-wind.com/webstore/default.aspx?Info Control.TemplateSourceDirectory Returns the logical path to the folder of the page, master or user control on which it is called. This is useful if you need to know the path only to a Page or control from within the control. For non-file controls this returns the Page path. /webstore/admin/ As you can see there’s a ton of information available there for each of the three common path formats: Physical Path is an OS type path that points to a path or file on disk. Logical Path is a Web path that is relative to the Web server’s root. It includes the virtual plus the application relative path. ~/ (Root-relative) Path is an ASP.NET specific path that includes ~/ to indicate the virtual root Web path. ASP.NET can convert virtual paths into either logical paths using Control.ResolveUrl(), or physical paths using Server.MapPath(). Root relative paths are useful for specifying portable URLs that don’t rely on relative directory structures and very useful from within control or component code. You should be able to get any necessary format from ASP.NET from just about any path or script using these mechanisms. ~/ Root Relative Paths and ResolveUrl() and ResolveClientUrl() ASP.NET supports root-relative virtual path syntax in most of its URL properties in Web Forms. So you can easily specify a root relative path in a control rather than a location relative path: <asp:Image runat="server" ID="imgHelp" ImageUrl="~/images/help.gif" /> ASP.NET internally resolves this URL by using ResolveUrl("~/images/help.gif") to arrive at the root-relative URL of /webstore/images/help.gif which uses the Request.ApplicationPath as the basepath to replace the ~. By convention any custom Web controls also should use ResolveUrl() on URL properties to provide the same functionality. In your own code you can use Page.ResolveUrl() or Control.ResolveUrl() to accomplish the same thing: string imgPath = this.ResolveUrl("~/images/help.gif"); imgHelp.ImageUrl = imgPath; Unfortunately ResolveUrl() is limited to WebForm pages, so if you’re in an HttpHandler or Module it’s not available. ASP.NET Mvc also has it’s own more generic version of ResolveUrl in Url.Decode: <script src="<%= Url.Content("~/scripts/new.js") %>" type="text/javascript"></script> which is part of the UrlHelper class. In ASP.NET MVC the above sort of syntax is actually even more crucial than in WebForms due to the fact that views are not referencing specific pages but rather are often path based which can lead to various variations on how a particular view is referenced. In a Module or Handler code Control.ResolveUrl() unfortunately is not available which in retrospect seems like an odd design choice – URL resolution really should happen on a Request basis not as part of the Page framework. Luckily you can also rely on the static VirtualPathUtility class: string path = VirtualPathUtility.ToAbsolute("~/admin/paths.aspx"); VirtualPathUtility also many other quite useful methods for dealing with paths and converting between the various kinds of paths supported. One thing to watch out for is that ToAbsolute() will throw an exception if a query string is provided and doesn’t work on fully qualified URLs. I wrote about this topic with a custom solution that works fully qualified URLs and query strings here (check comments for some interesting discussions too). Similar to ResolveUrl() is ResolveClientUrl() which creates a fully qualified HTTP path that includes the protocol and domain name. It’s rare that this full resolution is needed but can be useful in some scenarios. Mapping Virtual Paths to Physical Paths with Server.MapPath() If you need to map root relative or current folder relative URLs to physical URLs or you can use HttpContext.Current.Server.MapPath(). Inside of a Page you can do the following: string physicalPath = Server.MapPath("~/scripts/ww.jquery.js")); MapPath is pretty flexible and it understands both ASP.NET style virtual paths as well as plain relative paths, so the following also works. string physicalPath = Server.MapPath("scripts/silverlight.js"); as well as dot relative syntax: string physicalPath = Server.MapPath("../scripts/jquery.js"); Once you have the physical path you can perform standard System.IO Path and File operations on the file. Remember with physical paths and IO or copy operations you need to make sure you have permissions to access files and folders based on the Web server user account that is active (NETWORK SERVICE, ASPNET typically). Note the Server.MapPath will not map up beyond the virtual root of the application for security reasons. Server and Host Information Between these settings you can get all the information you may need to figure out where you are at and to build new Url if necessary. If you need to build a URL completely from scratch you can get access to information about the server you are accessing: Server Variable Function and Example SERVER_NAME The of the domain or IP Address wwww.west-wind.com or 127.0.0.1 SERVER_PORT The port that the request runs under. 80 SERVER_PORT_SECURE Determines whether https: was used. 0 or 1 APPL_MD_PATH ADSI DirectoryServices path to the virtual root directory. Note that LM typically doesn’t work for ADSI access so you should replace that with LOCALHOST or the machine’s NetBios name. /LM/W3SVC/1/ROOT/webstore Request.Url and Uri Parsing If you still need more control over the current request URL or  you need to create new URLs from an existing one, the current Request.Url Uri property offers a lot of control. Using the Uri class and UriBuilder makes it easy to retrieve parts of a URL and create new URLs based on existing URL. The UriBuilder class is the preferred way to create URLs – much preferable over creating URIs via string concatenation. Uri Property Function Scheme The URL scheme or protocol prefix. http or https Port The port if specifically specified. DnsSafeHost The domain name or local host NetBios machine name www.west-wind.com or rasnote LocalPath The full path of the URL including script name and extra PathInfo. /webstore/admin/paths.aspx Query The query string if any ?id=1 The Uri class itself is great for retrieving Uri parts, but most of the properties are read only if you need to modify a URL in order to change it you can use the UriBuilder class to load up an existing URL and modify it to create a new one. Here are a few common operations I’ve needed to do to get specific URLs: Convert the Request URL to an SSL/HTTPS link For example to take the current request URL and converted  it to a secure URL can be done like this: UriBuilder build = new UriBuilder(Request.Url); build.Scheme = "https"; build.Port = -1; // don't inject portUri newUri = build.Uri; string newUrl = build.ToString(); Retrieve the fully qualified URL without a QueryString AFAIK, there’s no native routine to retrieve the current request URL without the query string. It’s easy to do with UriBuilder however: UriBuilder builder = newUriBuilder(Request.Url); builder.Query = ""; stringlogicalPathWithoutQuery = builder.ToString();

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• Using naked domain in apache, no "www" on domain in httpd.conf

  - by chrsdgtl

  Incredibly there is no good tutorial or easy reference guide for using naked domains (no subdomain) as the primary URI online that I could find. I'm trying to configure this to happen in my httpd.conf in apache. Since I'm still a relative newb to this server stuff, trying to figure it out myself all I could do was configure some nasty redirect loops and error 400's. There's plenty of notes for the more common: http:// -- https:// and naked to -- www. and a ton of .htaccess stuff (not interested) What I want is http://www.domain.com -- http://domain.com The most helpful thing I found was this: Multiple domains (including www-"subdomain") on apache? I ended using the solution mentioned by ceejayoz in that post that some folks noted was messy and complicated because it got the desired result but I'd like to know the best practice for this in the future. I'd appreciate a nudge in the right direction. Thanks in advance.

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• .NET 4.5 now supported with Windows Azure Web Sites

  - by ScottGu

  This week we finished rolling out .NET 4.5 to all of our Windows Azure Web Site clusters.  This means that you can now publish and run ASP.NET 4.5 based apps, and use  .NET 4.5 libraries and features (for example: async and the new spatial data-type support in EF), with Windows Azure Web Sites.  This enables a ton of really great capabilities - check out Scott Hanselman’s great post of videos that highlight a few of them. Visual Studio 2012 includes built-in publishing support to Windows Azure, which makes it really easy to publish and deploy .NET 4.5 based sites within Visual Studio (you can deploy both apps + databases).  With the Migrations feature of EF Code First you can also do incremental database schema updates as part of publishing (which enables a really slick automated deployment workflow). Each Windows Azure account is eligible to host 10 free web-sites using our free-tier.  If you don’t already have a Windows Azure account, you can sign-up for a free trial and start using them today. In the next few days we’ll also be releasing support for .NET 4.5 and Windows Server 2012 with Windows Azure Cloud Services (Web and Worker Roles) – together with some great new Azure SDK enhancements.  Keep an eye out on my blog for details about these soon. Hope this helps, Scott P.S. In addition to blogging, I am also now using Twitter for quick updates and to share links. Follow me at: twitter.com/scottgu

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• How to Find Your IP Address in Ubuntu Linux

  - by Trevor Bekolay

  In Windows, we use the command-line program ipconfig to find out our IP address. How do you find it in Ubuntu? We will show you two locations easily accessible through the GUI and, of course, a terminal command that will get your IP address in no time. The first location, and the easiest in most cases, is found by right clicking the network icon in the notification area and clicking Connection Information. This brings up a window which has a bunch of information, including your IP address. The second location, which shows you more detail than this first method, is at System > Administration > Network Tools. Select the right network device, and you’ve got a ton of information at your fingertips. Finally, if you can’t tear yourself away from a terminal window, the command to type in is: ifconfig Yes, it’s only one character different than ipconfig. Who would have guessed? As it turns out, you’re always a few clicks or keystrokes away from finding your IP address in Ubuntu. Isn’t choice great? Similar Articles Productive Geek Tips Change Ubuntu Desktop from DHCP to a Static IP AddressAdding extra Repositories on UbuntuClear the Auto-Complete Email Address Cache in OutlookMake Firefox Display Large Images Full SizeChange Ubuntu Server from DHCP to a Static IP Address TouchFreeze Alternative in AutoHotkey The Icy Undertow Desktop Windows Home Server – Backup to LAN The Clear & Clean Desktop Use This Bookmarklet to Easily Get Albums Use AutoHotkey to Assign a Hotkey to a Specific Window Latest Software Reviews Tinyhacker Random Tips Acronis Online Backup DVDFab 6 Revo Uninstaller Pro Registry Mechanic 9 for Windows Track Daily Goals With 42Goals Video Toolbox is a Superb Online Video Editor Fun with 47 charts and graphs Tomorrow is Mother’s Day Check the Average Speed of YouTube Videos You’ve Watched OutlookStatView Scans and Displays General Usage Statistics

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• Lots of http HEAD requests originating from porn sites

  - by Don Corley

  My access log on my web server has a ton of http HEAD requests coming from porn sites. What are HEAD requests and are they doing something bad with my site? Here is an excerpt from my log: (valid request) 96.251.177.249 - - [02/Jan/2011:23:42:25 -0800] "POST /ajax HTTP/1.1" 200 0 "http://www.mywebsite.com/abc.html" "Mozilla/5.0 (X11; U; Linux x86_64; en-US) AppleWebKit/534.7 (KHTML, like Gecko) Chrome/7.0.517.44 Safari/534.7" 80.153.114.208 - - [02/Jan/2011:23:43:11 -0800] "HEAD / HTTP/1.0" 302 185 "http://www.somepornsite.com" "Mozilla/5.0 (X11; U; Linux i686; it-IT; rv:1.9.0.2) Gecko/2008092313 Ubuntu/9.25 (jaunty) Firefox/3.8" 80.153.114.208 - - [02/Jan/2011:23:43:11 -0800] "HEAD /tourappxsl HTTP/1.0" 200 16871 "http://www.somepornsite.com" "Mozilla/5.0 (X11; U; Linux i686; it-IT; rv:1.9.0.2) Gecko/2008092313 Ubuntu/9.25 (jaunty) Firefox/3.8" I changed only the web addresses in this log. Thanks for any ideas, Don

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• Choice of open source license for some components, closed source for others

  - by Peter Serwylo

  G'day, I am working on a set of multiplayer games, where different games play against each other (e.g. you play a Tetris clone, I play an Asteroids clone, but we are both competing against each other). All the games would be based on the same underlying framework written specifically for this project. I am struggling to comprehend how I would license this so that: The underlying framework is open source, so other people can create new games based on it. Some games built on the framework are open source Other games are closed source The goal is to have two bundles on something like the Android market: One free and open source package which has a collection of games Another "premium" (although I dislike that word) paid package which has a different collection of games. Usually I am fond of permissive licenses such as MIT/BSD, however I would prefer something more in the vein of the GPL for this. This is because for software such as the snes-9x SNES emulator, which is a great piece of software, there is a ton of poor quality versions being sold, whereas it would be preferable if there was just one authoritative version which was always kept up to date, and distributed for free. If the underlying framework was GPL'd, would I be able to build closed source games on top of it? Thanks for your input.

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• Looking for a very bare and basic blog system?

  - by Shedo Chung-Hee Surashu

  Does anyone know of a user-hosted blog which can be an alternative to WordPress only, it should only have the bare necessities of a blog. I'll just take it from there. It should only have the following: Admin Account (for posting, editing, etc) Archive System Posting System with character limitation (For the Read More links.) Accept Comments from other users (only requires the user's name and email and / or website, then the actual comment). Pages (Allows me to create pages for custom content.) The reason I want this is because WordPress is already too bloated up that there are a ton of features that I don't need. I'd mostly be satisfied with a blogging system that has the above feature-set and I'll just work my way to add my own feature as I require it along the way.

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• .Net Rocks Visual Studio 2010 Road Trip coming to Raleigh, NC May 6th

  - by Jim Duffy

  Listen up .NET developers within 50 miles of Research Triangle Park, NC!  Take out that red, blue, green, black or any other color Sharpie marker you fancy and circle May 6th! Fellow Microsoft Regional Directors Carl Franklin and Richard Campbell are going to be bringing the .Net Rocks Visual Studio 2010 Road Trip to town. What’s that you say, you’ve never been to a .Net Rocks Road Trip event and don’t know what to expect? Let me help with that. I stol… uhhh… I mean I was “inspired” by some content I found on the event information page. “Carl and Richard are loading up the DotNetMobile (a 30 foot RV) and driving to your town again to show off their favorite bits of Visual Studio 2010 and .NET 4.0! Richard talks about Web load testing and Carl talks about Silverlight 4.0 and multimedia. And to make the night even more fun, we’re going to bring a mystery rock star from the Visual Studio world to the event and interview them for a special .NET Rocks Road Trip show series. Along the way we’ll be giving away some great prizes, showing off some awesome technology and having a ton of laughs. So come out to the most fun you can have in a geeky evening – and learn a few things along the way about web load testing and Silverlight 4!“   I know I’ll be there so what are you waiting for? Head over to the event registration page and sign up today! Have a day. :-|

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• Wheaties Fuel = Wheaties FAIL

  - by Steve Bargelt

  Are you kidding me? What a load of nutritional CRAP. Don’t buy this product. Just don’t do it. They are just like Wheaties with more sugar and fat. Awesome just what we need more sugar!! Okay now I’m not against carbs… I’m really not. Being a cyclist I realize the importance of carbohydrates in the diet… but let’s be realistic here. Even though the commercials for Wheaties Fuel say they are for athletes you know that what General Mills is really hoping for is that kids will see Payton Manning, Albert Pujols and KG and buy this cereal and eat a ton of it for breakfast. Sad, really. I’ve watched all the videos and read all the propaganda on the Wheaties Fuel web site and no where do they talk about why they added sugar and fat the original Wheaties. There is a lot of double-speak by Dr. Ivy about “understanding the needs of athletes.” I had to laugh – in one of the videos Dr. Ivy even says that he thinks the "new Wheaties will have even more fiber! Wrong! My bad... there is 5g of fiber not 3g per serving. Just  Way more sugar. A serving of FROSTED FLAKES has less sugar per serving!!!   Wheaties Fuel Wheaties Frosted Flakes Honey Nut Cheerios Quaker Oatmeal Serving Size 3/4 cup 3/4 cup 3/4 cup 3/4 cup 3/4 cup Calories 210 100 110 110 225 Fat 3g .5g 0g 1.5g 4.5g Protein 3g 3g 1g 2g 7.5g Carbohydrates 46g 22g 27g 22g 40.5g Sugars 14g 4g 11g 9g 1.5g Fiber 5g 3g 1g 2g 6g   In reality it might not be a bad pre-workout meal but for a normal day-in-day-out breakfast is just seems to have too much sugar - especially when you bump the serving size up to 1 to 1.5 cups and add milk! I’ll stick with Oatmeal, thank you very much.

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• Issues with Rsync on a NAS

  - by Daniel Fischer

  I'm trying to rsync a few external hard drives over to my new Nas DS412+ but I'm noticing it's stupid slow. I'm trying it via mounting the backup folder via afb on a Mac. I was told this may be the wrong way to do it. I recently just turned on "network backup" on the Synology and am now running rsync over ssh like: rsync -ar --progress . admin@localip:/backup/path Is this the right way to do it now? Will it be faster? Is there something else I can do to make it faster? Edit: I'm getting a ton of: "failed to set permissions" "failed to set times" now that I run it. What do I do?

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• Tape Storage - How do I setup a tape backup system for use with my NAS

  - by John Himmelman

  I currently have a QNAP NAS with a raid 5 config (~600gb storage) but don't have a reliable backup solution. I've heard great things about tape backup systems (reliability, durability, etc..). How can I go about setting up a tape backup system? The tape drives seem very expensive (1k+ for a decent one, more than the price of my NAS). What are the important specs to compare and features to take into consideration? Edit: Does anyone have links to some good resources? There is a ton of articles, guides, and sites on this subject, not sure where to start.

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• esxi VM will not connect to virual switch

  - by NitroxDM

  I have a exsi box with a VM (Windows 2003) that will not connect to any of the switches. The switch shows the VM connected but I can not ping anything on the network. I have double checked the VM's IP. No dice. There are a ton of messages in the log: [DATE 'VmMisc' NNNNN warning] Failed to validate VM IP address: unknown Update: There are 3 other VMs. Each vSwitch has 56 ports. I can ping from one nic to the other. Each vSwitch shows that the new VM is connect. VMware ESX Server 3i V 3.5.9 Build 123629 Update 2: Out of the blue it just started working. I didn't change anything. I think it has something to do with RRAS.

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• SBS 2003 no network connection and acting strangely a bunch of Event ID 13568

  - by JMan78

  I've got an SBS 2003 Standard server and it was running fine until earlier today when it was rebooted, after the reboot it has no network connection, I can't seem to right click on a lot of stuff and get dialog boxes, I can't launch IE, it's acting extremely strange. We are dead in the water at this point. I checked the event logs and noticed we're getting a ton of Event ID's 13568. I thought it was a Journal Wrap error, and while I was going to try to fix it using this article: http://support.microsoft.com/kb/290762 I can't even do that because after I set the D4 value, then went to restart NTFRS from command prompt and I got the following: System Error 1059 has occurred. Circular service dependency was specified. That is where I'm at and haven't been able to figure anything else out. ALso, I've posted this on EE, there are some screens of event logs and such there: http://www.experts-exchange.com/OS/Microsoft_Operating_Systems/Server/SBS_Small_Business_Server/Q_27969593.html

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• Gradually migrate from one SMTP server to another

  - by Bart van Wissen

  I maintain an application that sends out a ton of e-mail on a daily basis. Soon, we will have to migrate to another SMTP-server for that, which has an ip address that has no reputation with respect to email delivery. So instead of just flipping the switch, I would like to start by sending a small percentage of all mail through the new server, and then gradually increase that percentage until we reach 100%. It wouldn't be very hard to implement something in the application itself, but I would like to know if there is an easier, more reliable out-of-the-box-type solution for this. My first thought was to use round-robin DNS for this, but the servers require different credentials, use different protocols (one uses SASL, the other doesn't) and even different port numbers, so I think that rules out the DNS based solution. Is there any way, for example, to configure Postfix to send 1 out of x e-mails to relay host A and the rest to relay host B? Or perhaps a different MTA?

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• SQL Cruise Alaska 2011

  - by Grant Fritchey

  I had the extreme good fortune to get sent on the last SQL Cruise to Alaska. I love my job. In case you don't what this is, SQL Cruise is a trip on a cruise ship during which you get to attend classes while on the boat, learning all about SQL Server and related topics as well as network with the instructors and the other Cruisers. Frankly, it's amazing. Classes ran from Monday, 5/30, to Saturday, 6/4. The networking was constant, between classes, at night on cruise ship, out on excursions in Alaskan rainforests and while snorkeling in ocean waters. Here's a run down of the experience from my point of view. Because I couldn't travel out 2 days early, I missed the BBQ that occurred the day before the cruise when many of the Cruisers received their swag bags. Some of that swag came from Red Gate. I researched what was useful on a cruise like this and purchased small flashlights and binoculars for all the Cruisers. The flashlights were because, depending on your cabin, ships can be very dark. The binoculars were so that the cruisers could watch all the beautiful landscape as it flowed by. I would have liked to have been there when the bags were opened, but I heard from several people that they appreciated the gifts. Cruisers "In" the hot tub. Pictured: Marjory Woody, Michele Grondin, Kyle Brandt, Grant Fritchey, John Halunen Sunday I went to board the ship with my wife. We had a bit of an adventure because I messed up our documents. It all worked out and we got on board to meet up at the back of the boat at one of the outdoor bars with the other Cruisers, thanks to tweets letting everyone know where to go. That was the end of electronic coordination on the trip (connectivity in Alaska was horrible for everyone except AT&T). The Cruisers were a great bunch of people and it was a real honor to meet them and get to spend time with them. After everyone settled into their cabins, our very first activity was a contest, sponsored by Red Gate. The Cruisers, in an effort to get to know each other and the ship, were required to go all over taking various photographs, some of them hilarious. The winning team of three would all win prizes. Some of the significant others helped out and I tagged along with a team that tied for first but lost the coin toss. The winning team consisted of Christina Leo (blog|twitter), Ryan Malcom (twitter), Neil Hambly (blog|twitter). They then had to do math and identify the cabin with the lowest prime number, oh, and get a picture of it and be the first to get back up to the bar where we were waiting. Christina came in first and very happily carried home an Ipad2. Ryan won a 1TB portable hard drive and Neil won a wireless mouse (picture below, note my special SQL Server Central Friday Shirt. Thanks Steve (blog|twitter)). Winners: Christina Leo, Neil Hambly, Ryan Malcolm. Just Lucky: Grant Fritchey Monday morning classes started. Buck Woody (blog|twitter) was a special guest speaker on this cruise. His theme was "Three C's on the High Seas: Career, Communication and Cloud." The first session was all on Career. I'm not going to type out all my notes from the session, but let's just say, if you get the chance to hear Buck talk about how to manage your career, I suggest you attend. I have a ton of blog posts that I'll be putting together over the next several months (yes, months) both here and over on ScaryDBA. I also have a bunch of work I'm going to be doing to get my career performance bumped up a notch or two (and let's face it, that won't be easy). Later on Monday, Tim Ford (blog|twitter) did a session on DMOs. Specifically the session was on Tim's Period Table of DMOs that he has put together, and how to use some of the more interesting DMOs in your day to day job. It was a great session, packed with good information. Next, Brent Ozar (blog|twitter) did a session on how to monitor and guide SAN configuration for the DBA that doesn't have access to the SAN. That was some seriously useful information. Tuesday morning we only had a single class. Kendra Little (blog|twitter) taught us all about "No Lock for Yes Fun".  It was all about the different transaction isolation levels and how they work. There is so often confusion in this area and Kendra does a great job in clarifying the information. Also, she tosses in her excellent drawings to liven up the presentation. Then it was excursion time in Juneau. My wife and I, along with several other Cruisers, took a hike up around the Mendenhall Glacier. It was absolutely beautiful weather and walking through the Alaskan rain forest was a treat. Our guide, Jason, was a great guy and it was a good day of hiking. Wednesday was an all day excursion in Skagway. My wife and I took the "Ghost and Good Time Girls" walking tour that ended up at a bar that used to be a brothel, the Red Onion. It was a great history of the town. We went back out and hit a few museums and exhibits. We also hiked up the side of the mountain to see the Dewey Lake and some great views of the town. Finally we hiked out to the far side of town to see the Gold Rush cemetery. Hiking done we went back to the boat and had a quiet dinner on our own. Thursday we cruised through Glacier Bay and saw at least four different glaciers including sitting next to the Marjory Glacier for  about an hour. It was amazing. Then it got better. We went into class with Buck again, this time to talk about Communication. Again, I've got pages of notes that I'm going to be referring back to for some time to come. This was an excellent opportunity to learn. Snorkelers: Nicole Bertrand, Aaron Bertrand, Grant Fritchey, Neil Hambly, Christina Leo, John Robel, Yanni Robel, Tim Ford Friday we pulled into Ketchikan. A bunch of us went snorkeling. Yes, snorkeling. Yes, in Alaska. Yes, snorkeling in the ocean in Alaska. It was fantastic. They had us put on 7mm thick wet suits (an adventure all by itself) so it was basically warm the entire time we were in the water (except for the occasional squirt of cold water down my back). Before we got in the water a bald eagle flew up and landed about 15 feet in front of us, which was just an incredible event. Then our guide pointed out about 14 other eagles in the area, hanging out in the trees. Wow! The water was pretty clear and there was a ton of things to see. That was absolutely a blast. Back on the boat I presented a session called Execution Plans: The Deep Dive (note the nautical theme). It seemed to go over well and I had several good questions come out of the session that will lead to new blog posts. After I presented, it was Aaron Bertrand's (blog|twitter) turn. He did a session on "What's New in Denali" that provided a lot of great information. He was able to incorporate new things straight out of Tech-Ed, so this was expanded beyond his usual presentation. The man really knows what he's talking about and communicates it well. Saturday we were travelling so there was time for a bunch of classes. Jeremiah Peschka (blog|twitter) did a great overview of some of the NoSQL databases and what they should be used for. The session was called "The Database is Dead" but it was really about how there are specific uses for these databases that SQL Server doesn't fill, but also that these databases can't replace SQL Server in other areas. Again, good material. Brent Ozar presented again with a session on Defensive Indexing. It was an overview of how indexes work and a deep dive into how to apply them appropriately in your databases to better support access. A good session, as you would expect. Then we pulled into Victoria, BC, in Canada and had a nice dinner with several of the Cruisers, including Denny Cherry (blog|twitter). After that it was back to Seattle on Sunday. By the way, the Science Fiction Museum in Seattle isn't a Science Fiction Museum any more. I was very disappointed to discover this. Overall, it was a great experience. I'm extremely appreciative of Red Gate for sending me and for Tim, Brent, Kendra and Jeremiah for having me. The other Cruisers were all amazing people and it was an honor & privilege to meet them and spend time with them. While this was a seriously fun time, it was also a very serious training opportunity with solid information coming from seasoned industry pros.

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• One codec to rule them all

  - by AngryHacker

  I am streaming videos in my house via Windows Media Player Streaming, which is basically DLNA. So theoretically any DLNA compliant device can pick up the stream. However, I've quickly found that this is only one part of the solution. Over the years I've accumulated a ton of video-capable devices. While all these devices can see the Windows Media Player stream, they all speak in different codecs. And frankly, I am confused by codecs. In the beginning, I thought that the codecs were defined by the filename extension they carried (e.g. avi, mp4, wmv, etc...), but after further research, it looks like the extensions are simply containers. Inside an .avi file could reside several different codecs. So my question is this: is there a format/codec that plays equally well on any device.

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• My uncle is the family historian. We need to host about 5-15 TB of images and video. Any inexpensive

  - by Citizen

  Basically we have hq scans of thousands of old family photos. Plus tons of family video. We want to host them where we can still have total control over the content and restrict access. I'm a php programmer, so the security is not an issue. What is an issue is finding a host to store 10 TB of data and not be paying a ton of money. We really are not planning on a lot of traffic. Maybe 1-10 visitors a day; family only. Kind of like an online library.

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